Piggly wiggly omega 3 a mix containing walnuts, Sweetened dried mango, Roasted and salted almonds, Sweetened dried cranberries, Pepitas and sunflower kernels trail mix, Omega 3
USDA name: Omega 3 a mix containing walnuts, Sweetened dried mango, Roasted and salted almonds, Sweetened dried cranberries, Pepitas and sunflower kernels trail mix, Omega 3
Brandedby Piggly Wiggly Company
170 calories in 1/4 cup (32 g). Per 100 g, protein: 15.6 g, carbohydrates: 43.8 g, fat: 34.4 g.
Piggly wiggly omega 3 a mix containing walnuts, Sweetened dried mango, Roasted and salted almonds, Sweetened dried cranberries, Pepitas and sunflower kernels trail mix, Omega 3, 1/4 cup (32 g)
170 calories
- Protein
- 5 g
- Carbs
- 14 g
- Fat
- 11 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron5% 0.9 mg
- Potassium2% 113 mg
- Calcium2% 28.2 mg
- Sodium2% 40 mg
Ingredients
Walnuts, Sweetened dried mango (mango, Sugar, Citric acid, Sodium metabisulphite [as s02], Fd&c yellow #6), Almonds, Sweetened dried cranberries (cranberries, Sugar, Sunflower oil), Pepitas-pumpkin kernels, Sunflower kernels, Vegetable oil (contains one or more of the following: peanut oil, Cottonseed oil, Canola oil, Soybean oil, Sunflower oil), Salt.
- Brand
- Piggly wiggly
- Made by
- Piggly Wiggly Company
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041290032272
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2022-10-07
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Lower than 67%
Same value as 14 of 11,087 other records.
leastmostSugars
Higher than 66%
Same value as 20 of 21,247 other records.
leastmostSodium
Lower than 63%
Same value as 162 of 21,437 other records.
leastmostCalcium
Higher than 63%
Same value as 39 of 20,880 other records.
leastmostFiber
Lower than 63%
Same value as 209 of 21,355 other records.
leastmostProtein
Higher than 59%
Same value as 114 of 21,424 other records.
leastmost
Questions
- How many calories are in piggly wiggly omega 3 a mix containing walnuts, sweetened dried mango, roasted and salted almonds, sweetened dried cranberries, pepitas and sunflower kernels trail mix, omega 3?
- 1/4 cup (32 g): 170 calories; protein: 5 g, carbohydrates: 14 g, fat: 11 g.
- How much protein is in piggly wiggly omega 3 a mix containing walnuts, sweetened dried mango, roasted and salted almonds, sweetened dried cranberries, pepitas and sunflower kernels trail mix, omega 3?
- 15.6 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in piggly wiggly omega 3 a mix containing walnuts, sweetened dried mango, roasted and salted almonds, sweetened dried cranberries, pepitas and sunflower kernels trail mix, omega 3?
- 37.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 531 kcal |
| Protein | 15.6 g |
| Total lipid (fat) | 34.4 g |
| Carbohydrate, by difference | 43.8 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 28.1 g |
| Sugars, added | 15.6 g |
| Calcium, Ca | 88 mg |
| Iron, Fe | 2.8 mg |
| Potassium, K | 353 mg |
| Sodium, Na | 125 mg |
| Vitamin D (D2 + D3), International Units | 12 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2478631, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.