Piggly wiggly lean stuffed sandwiches, Ham & cheese
USDA name: Lean stuffed sandwiches, Ham & cheese
Brandedby Piggly Wiggly Company
271 calories in 1 stuffed sandwich (127 g). Per 100 g, protein: 10.2 g, carbohydrates: 31.5 g, fat: 5.5 g.
Piggly wiggly lean stuffed sandwiches, Ham & cheese, 1 stuffed sandwich (127 g)
271 calories
- Protein
- 13 g
- Carbs
- 40 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 5 g
Nutrition Facts
Calories271
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium23% 540 mg
- Calcium15% 199 mg
- Iron10% 1.8 mg
Ingredients
Water, Ham with turkey added ground and formed natural hickory smoke flavor added (contains up to 18% of water, Dextrose, Salt, Sugar, Natural hickory smoke flavor, Sodium phosphate, Sodium erythorbate, Sodium nitrate), Whole wheat flour, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Reduced fat cheddar cheese (pasteurized reduced fat milk, Cheese culture, Salt, Enzymes, Annatto, Vitamin a palmitate, Natamycin [natural mold inhibitor]), Seasoning (whey, Maltodextrin, Cheddar and blue cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Buttermilk solids, Salt, Sunflower oil, Corn syrup solids, Sugar, Sodium caseinate, Natural and artificial flavors, Citric acid, Lactic acid, Mono and diglycerides, Dipotassium phosphate, Tricalcium phosphate, Disodium guanylate and disodium inosinate, Garlic, Soy lecithin, Monosodium glutamate, Tocopherols), Sugar, Partially hydrogenated palm kernel oil with soy lecithin, Contains less than 2% of: margarine (partially hydrogenated soybean oil, Palm oil, Water, Hydrogenated cottonseed oil, Sugar, Mono- and diglycerides, Artificial butter flavor, Soy lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric [for color], Vitamin a palmitate), Whey, Corn starch, Non fat dry milk, Salt, Dough conditioner (calcium sulfate, Salt, L-cysteine hydrochloride, Deodorized garlic powder, Tricalcium phosphate, Fungal enzymes), Yeast (yeast, Sorbitan monostearate, Ascorbic acid), Soy flour, Dried egg yolks, Dried egg whites, Turmeric, Annatto extract.
- Brand
- Piggly wiggly
- Made by
- Piggly Wiggly Company
- Label serving
- 1 stuffed sandwich
- Barcode (GTIN/UPC)
- 041290170073
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2018-10-05
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 89%
Same value as 24 of 4,528 other records.
leastmostFiber
Higher than 83%
Same value as 167 of 4,555 other records.
leastmostTotal fat
Lower than 83%
Same value as 9 of 4,562 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 26 of 4,558 other records.
leastmostSugars
Higher than 78%
Same value as 12 of 4,549 other records.
leastmostSodium
Lower than 64%
Same value as 26 of 4,557 other records.
leastmost
Questions
- How many calories are in piggly wiggly lean stuffed sandwiches, ham & cheese?
- 1 stuffed sandwich (127 g): 271 calories; protein: 13 g, carbohydrates: 40 g, fat: 7 g.
- How much protein is in piggly wiggly lean stuffed sandwiches, ham & cheese?
- 10.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in piggly wiggly lean stuffed sandwiches, ham & cheese?
- 29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 213 kcal |
| Protein | 10.2 g |
| Total lipid (fat) | 5.5 g |
| Carbohydrate, by difference | 31.5 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 3.9 g |
| Calcium, Ca | 157 mg |
| Iron, Fe | 1.4 mg |
| Sodium, Na | 425 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 157 iu |
| Fatty acids, total saturated | 3.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901632, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.