Piggly wiggly lean stuffed sandwiches, Ham & cheese

USDA name: Lean stuffed sandwiches, Ham & cheese

Brandedby Piggly Wiggly Company

271 calories in 1 stuffed sandwich (127 g). Per 100 g, protein: 10.2 g, carbohydrates: 31.5 g, fat: 5.5 g.

Serving
1
= 127 g
271KCAL

Piggly wiggly lean stuffed sandwiches, Ham & cheese, 1 stuffed sandwich (127 g)

271 calories

Protein
13 g
Carbs
40 g
Fat
7 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size1 stuffed sandwich (127 g)
Amount per serving
Calories
271
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20.3 mg7%
Sodium 540 mg23%
Total Carbohydrate 40 g15%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 13 g
Calcium 199 mg15%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Calcium15% 199 mg
    • Iron10% 1.8 mg

    Ingredients

    Water, Ham with turkey added ground and formed natural hickory smoke flavor added (contains up to 18% of water, Dextrose, Salt, Sugar, Natural hickory smoke flavor, Sodium phosphate, Sodium erythorbate, Sodium nitrate), Whole wheat flour, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Reduced fat cheddar cheese (pasteurized reduced fat milk, Cheese culture, Salt, Enzymes, Annatto, Vitamin a palmitate, Natamycin [natural mold inhibitor]), Seasoning (whey, Maltodextrin, Cheddar and blue cheese [pasteurized milk, Salt, Cheese culture, Enzymes], Buttermilk solids, Salt, Sunflower oil, Corn syrup solids, Sugar, Sodium caseinate, Natural and artificial flavors, Citric acid, Lactic acid, Mono and diglycerides, Dipotassium phosphate, Tricalcium phosphate, Disodium guanylate and disodium inosinate, Garlic, Soy lecithin, Monosodium glutamate, Tocopherols), Sugar, Partially hydrogenated palm kernel oil with soy lecithin, Contains less than 2% of: margarine (partially hydrogenated soybean oil, Palm oil, Water, Hydrogenated cottonseed oil, Sugar, Mono- and diglycerides, Artificial butter flavor, Soy lecithin, Potassium sorbate and citric acid [preservatives], Annatto and turmeric [for color], Vitamin a palmitate), Whey, Corn starch, Non fat dry milk, Salt, Dough conditioner (calcium sulfate, Salt, L-cysteine hydrochloride, Deodorized garlic powder, Tricalcium phosphate, Fungal enzymes), Yeast (yeast, Sorbitan monostearate, Ascorbic acid), Soy flour, Dried egg yolks, Dried egg whites, Turmeric, Annatto extract.

    Brand
    Piggly wiggly
    Made by
    Piggly Wiggly Company
    Label serving
    1 stuffed sandwich
    Barcode (GTIN/UPC)
    041290170073
    Category
    Frozen Appetizers & Hors D'oeuvres
    Label updated
    2018-10-05

    How it compares

    Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 89%

      Same value as 24 of 4,528 other records.

      leastmost
    • Fiber

      Higher than 83%

      Same value as 167 of 4,555 other records.

      leastmost
    • Total fat

      Lower than 83%

      Same value as 9 of 4,562 other records.

      leastmost
    • Carbohydrates

      Higher than 80%

      Same value as 26 of 4,558 other records.

      leastmost
    • Sugars

      Higher than 78%

      Same value as 12 of 4,549 other records.

      leastmost
    • Sodium

      Lower than 64%

      Same value as 26 of 4,557 other records.

      leastmost

    Questions

    How many calories are in piggly wiggly lean stuffed sandwiches, ham & cheese?
    1 stuffed sandwich (127 g): 271 calories; protein: 13 g, carbohydrates: 40 g, fat: 7 g.
    How much protein is in piggly wiggly lean stuffed sandwiches, ham & cheese?
    10.2 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in piggly wiggly lean stuffed sandwiches, ham & cheese?
    29.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy213 kcal
    Protein10.2 g
    Total lipid (fat)5.5 g
    Carbohydrate, by difference31.5 g
    Fiber, total dietary2.4 g
    Total Sugars3.9 g
    Calcium, Ca157 mg
    Iron, Fe1.4 mg
    Sodium, Na425 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU157 iu
    Fatty acids, total saturated3.1 g
    Fatty acids, total trans0 g
    Cholesterol16 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901632, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.