Pig in a blanket
264 calories in 1 pig in blanket (85 g). 11.4 g protein, 19.2 g carbs and 20.9 g fat per 100 g.
Pig in a blanket, 1 pig in blanket
264 calories
- Protein
- 9.7 g
- Carbs
- 16.3 g
- Fat
- 17.7 g
- Fiber
- 0.59 g
- Sugars
- 2.3 g
Nutrition Facts
Calories264
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin B1221% 0.5 µg
- Niacin (B3)17% 2.7 mg
- Riboflavin (B2)15% 0.19 mg
- Thiamin (B1)13% 0.16 mg
- Folate10% 38.3 µg
- Vitamin B65% 0.087 mg
- Choline4% 22.3 mg
- Vitamin K3% 4 µg
- Vitamin D3% 0.51 µg
- Vitamin E2% 0.37 mg
Little or none: Vitamin A, Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium26% 602 mg
- Selenium24% 13.4 µg
- Zinc13% 1.4 mg
- Iron9% 1.7 mg
- Phosphorus8% 104 mg
- Copper7% 0.065 mg
- Potassium5% 224 mg
- Calcium5% 58.6 mg
- Magnesium3% 13.6 mg
How it compares
Against the 29 foods in Frankfurter sandwiches, per 100 g.
Fiber
Lower than 100%
leastmostCalories
Higher than 97%
leastmostTotal fat
Higher than 97%
leastmostSodium
Higher than 90%
leastmostCalcium
Lower than 76%
leastmostVitamin C
Lower than 76%
leastmost
Questions
- How many calories are in pig in a blanket?
- 1 pig in blanket (85 g) has 264 calories, 9.7 g of protein, 16.3 g of carbohydrates and 17.7 g of fat.
- How much protein is in pig in a blanket?
- 11.4 g per 100 g, which is 15% of its calories.
- How many net carbs are in pig in a blanket?
- 18.5 g per 100 g: 19.2 g of carbohydrates minus 0.7 g of fiber.
All 65 nutrients, per 100 g+
| Water | 45.9 g |
| Energy | 310 kcal |
| Protein | 11.4 g |
| Total lipid (fat) | 20.9 g |
| Carbohydrate, by difference | 19.2 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 2.7 g |
| Calcium, Ca | 69 mg |
| Iron, Fe | 2 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 122 mg |
| Potassium, K | 264 mg |
| Sodium, Na | 708 mg |
| Zinc, Zn | 1.7 mg |
| Copper, Cu | 0.076 mg |
| Selenium, Se | 15.8 µg |
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.18 mg |
| Riboflavin | 0.22 mg |
| Niacin | 3.1 mg |
| Vitamin B-6 | 0.1 mg |
| Folate, total | 30 µg |
| Folic acid | 21 µg |
| Folate, food | 9 µg |
| Folate, DFE | 45 µg |
| Choline, total | 26.2 mg |
| Vitamin B-12 | 0.59 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 4 µg |
| Vitamin E (alpha-tocopherol) | 0.43 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3) | 0.6 µg |
| Vitamin K (phylloquinone) | 4.7 µg |
| Fatty acids, total saturated | 8.1 g |
| SFA 4:0 | 0.003 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.003 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.013 g |
| SFA 14:0 | 0.56 g |
| SFA 16:0 | 4.5 g |
| SFA 18:0 | 2.6 g |
| Fatty acids, total monounsaturated | 8.7 g |
| MUFA 16:1 | 0.72 g |
| MUFA 18:1 | 8.5 g |
| MUFA 20:1 | 0.085 g |
| MUFA 22:1 | 0.043 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| PUFA 18:2 | 1.4 g |
| PUFA 18:3 | 0.13 g |
| PUFA 18:4 | 0.002 g |
| PUFA 20:4 | 0.019 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0.009 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Cholesterol | 40 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707045, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.