Pig in a blanket

264 calories in 1 pig in blanket (85 g). 11.4 g protein, 19.2 g carbs and 20.9 g fat per 100 g.

Serving
1
= 85 g
264KCAL

Pig in a blanket, 1 pig in blanket

264 calories

Protein
9.7 g
Carbs
16.3 g
Fat
17.7 g
Fiber
0.59 g
Sugars
2.3 g

Nutrition Facts

Serving size1 pig in blanket (85 g)
Amount per serving
Calories
264
% Daily Value*
Total Fat 17.7 g23%
Saturated Fat 6.9 g34%
Cholesterol 34 mg11%
Sodium 602 mg26%
Total Carbohydrate 16.3 g6%
Dietary Fiber 0.59 g2%
Total Sugars 2.3 g
Protein 9.7 g
Vitamin D 0.51 mcg3%
Calcium 58.6 mg5%
Iron 1.7 mg9%
Potassium 224 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin B1221% 0.5 µg
  • Niacin (B3)17% 2.7 mg
  • Riboflavin (B2)15% 0.19 mg
  • Thiamin (B1)13% 0.16 mg
  • Folate10% 38.3 µg
  • Vitamin B65% 0.087 mg
  • Choline4% 22.3 mg
  • Vitamin K3% 4 µg
  • Vitamin D3% 0.51 µg
  • Vitamin E2% 0.37 mg

Little or none: Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium26% 602 mg
  • Selenium24% 13.4 µg
  • Zinc13% 1.4 mg
  • Iron9% 1.7 mg
  • Phosphorus8% 104 mg
  • Copper7% 0.065 mg
  • Potassium5% 224 mg
  • Calcium5% 58.6 mg
  • Magnesium3% 13.6 mg

How it compares

Against the 29 foods in Frankfurter sandwiches, per 100 g.

  • Fiber

    Lower than 100%

    leastmost
  • Calories

    Higher than 97%

    leastmost
  • Total fat

    Higher than 97%

    leastmost
  • Sodium

    Higher than 90%

    leastmost
  • Calcium

    Lower than 76%

    leastmost
  • Vitamin C

    Lower than 76%

    leastmost

Questions

How many calories are in pig in a blanket?
1 pig in blanket (85 g) has 264 calories, 9.7 g of protein, 16.3 g of carbohydrates and 17.7 g of fat.
How much protein is in pig in a blanket?
11.4 g per 100 g, which is 15% of its calories.
How many net carbs are in pig in a blanket?
18.5 g per 100 g: 19.2 g of carbohydrates minus 0.7 g of fiber.

Similar foods

All 65 nutrients, per 100 g+
Water45.9 g
Energy310 kcal
Protein11.4 g
Total lipid (fat)20.9 g
Carbohydrate, by difference19.2 g
Fiber, total dietary0.7 g
Total Sugars2.7 g
Calcium, Ca69 mg
Iron, Fe2 mg
Magnesium, Mg16 mg
Phosphorus, P122 mg
Potassium, K264 mg
Sodium, Na708 mg
Zinc, Zn1.7 mg
Copper, Cu0.076 mg
Selenium, Se15.8 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.18 mg
Riboflavin0.22 mg
Niacin3.1 mg
Vitamin B-60.1 mg
Folate, total30 µg
Folic acid21 µg
Folate, food9 µg
Folate, DFE45 µg
Choline, total26.2 mg
Vitamin B-120.59 µg
Vitamin B-12, added0 µg
Vitamin A, RAE2 µg
Retinol2 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.43 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.6 µg
Vitamin K (phylloquinone)4.7 µg
Fatty acids, total saturated8.1 g
SFA 4:00.003 g
SFA 6:00 g
SFA 8:00.003 g
SFA 10:00.01 g
SFA 12:00.013 g
SFA 14:00.56 g
SFA 16:04.5 g
SFA 18:02.6 g
Fatty acids, total monounsaturated8.7 g
MUFA 16:10.72 g
MUFA 18:18.5 g
MUFA 20:10.085 g
MUFA 22:10.043 g
Fatty acids, total polyunsaturated1.5 g
PUFA 18:21.4 g
PUFA 18:30.13 g
PUFA 18:40.002 g
PUFA 20:40.019 g
PUFA 20:5 n-3 (EPA)0.002 g
PUFA 22:5 n-3 (DPA)0.009 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol40 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2707045, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.