Pictsweet farms steam'ables cauliflower florets, 10 oz

Brandedby The Pictsweet Company

25 calories in 1 cup (86g). Per 100 g, protein: 1.2 g, carbohydrates: 4.7 g, fat: 0 g.

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Serving
1
= 86 g
25KCAL
Where the calories come from

Pictsweet farms steam'ables cauliflower florets, 10 oz, 1 cup (86g)

25 calories

  • Protein1.0 g20% of calories
  • Carbs4 g80% of calories

    incl. 1 g fiber · 1.0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (86g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30.1 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 12 mg1%
Iron 0 mg0%
Potassium 178 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070560977708 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium4% 178 mg
  • Sodium1% 30.1 mg
  • Calcium1% 12 mg

Little or none: Iron.

Ingredients

Cauliflower

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
1 cup (86g)
Barcode (GTIN/UPC)
0070560977708
Category
Frozen Vegetables
Label updated
2023-06-23

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 91%

    Same value as 19 of 3,992 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 11 of 3,997 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 5 of 3,985 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 338 of 3,981 other records.

    leastmost

  • Calories

    Lower than 78%

    Same value as 424 of 4,011 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

Questions

How many calories are in pictsweet farms steam'ables cauliflower florets, 10 oz?
1 cup (86g): 25 calories; protein: 1.0 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in pictsweet farms steam'ables cauliflower florets, 10 oz?
1.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms steam'ables cauliflower florets, 10 oz?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy29 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary1.2 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca14 mg
Iron, Fe0 mg
Potassium, K207 mg
Sodium, Na35 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597421, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.