Pictsweet farms steam'ables broccoli florets, 10 oz

Brandedby The Pictsweet Company

35 calories in 1 cup (85g). Per 100 g, protein: 2.4 g, carbohydrates: 5.9 g, fat: 0 g.

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Serving
1
= 85 g
35KCAL
Where the calories come from

Pictsweet farms steam'ables broccoli florets, 10 oz, 1 cup (85g)

35 calories

  • Protein2 g29% of calories
  • Carbs5 g71% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 cup (85g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 29.8 mg1%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 29.8 mg2%
Iron 0 mg0%
Potassium 193 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Potassium4% 193 mg
  • Calcium2% 29.8 mg
  • Sodium1% 29.8 mg

Little or none: Iron.

Ingredients

Broccoli

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
1 cup (85g)
Barcode (GTIN/UPC)
0070560978064
Category
Frozen Vegetables
Label updated
2023-07-24

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 113 of 3,985 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 255 of 3,997 other records.

    leastmost

  • Potassium

    Higher than 64%

    Same value as 16 of 2,487 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 169 of 3,919 other records.

    leastmost

Questions

How many calories are in pictsweet farms steam'ables broccoli florets, 10 oz?
1 cup (85g): 35 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in pictsweet farms steam'ables broccoli florets, 10 oz?
2.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms steam'ables broccoli florets, 10 oz?
2.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy41 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe0 mg
Potassium, K227 mg
Sodium, Na35 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2616190, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.