Pictsweet farms southern classics crowder peas

USDA name: Southern classics crowder peas

Brandedby The Pictsweet Company

130 calories in 1/2 cup (86 g). Per 100 g, protein: 9.3 g, carbohydrates: 25.6 g, fat: 0.58 g.

Serving
1
= 86 g
130KCAL

Pictsweet farms southern classics crowder peas, 1/2 cup (86 g)

130 calories

Protein
8 g
Carbs
22 g
Fat
0.5 g
Fiber
4 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 cup (86 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 8 g
Calcium 24.1 mg2%
Iron 2 mg11%
Potassium 328 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium7% 328 mg
  • Calcium2% 24.1 mg

Little or none: Sodium.

Ingredients

Crowder peas, Water.

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
1/2 cup
Barcode (GTIN/UPC)
070560814065
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 2 of 4,011 other records.

    leastmost

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 3,997 other records.

    leastmost

  • Protein

    Higher than 97%

    Same value as 0 of 3,992 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 3,920 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 9 of 2,487 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 137 of 3,981 other records.

    leastmost

Questions

How many calories are in pictsweet farms southern classics crowder peas?
1/2 cup (86 g): 130 calories; protein: 8 g, carbohydrates: 22 g, fat: 0.5 g.
How much protein is in pictsweet farms southern classics crowder peas?
9.3 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms southern classics crowder peas?
20.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy151 kcal
Protein9.3 g
Total lipid (fat)0.58 g
Carbohydrate, by difference25.6 g
Fiber, total dietary4.7 g
Total Sugars1.2 g
Sugars, added0 g
Calcium, Ca28 mg
Iron, Fe2.3 mg
Potassium, K381 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1907214, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.