How many calories are in pictsweet farms fordhook lima beans?

1/2 cup (88 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0.5 g.

How much protein is in pictsweet farms fordhook lima beans?

6.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in pictsweet farms fordhook lima beans?

14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pictsweet farms fordhook lima beans

USDA name: Fordhook lima beans

Brandedby The Pictsweet Company

100 calories in 1/2 cup (88 g). Per 100 g, protein: 6.8 g, carbohydrates: 20.4 g, fat: 0.57 g.

Serving

= 88 g

Pictsweet farms fordhook lima beans, 1/2 cup (88 g)

100 calories

Protein: 6 g
Carbs: 18 g
Fat: 0.5 g
Fiber: 5 g
Sugars: 1 g

Nutrition Facts

Serving size1/2 cup (88 g)

Amount per serving
Calories100

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 18 g7%

Dietary Fiber 5 g18%

Total Sugars 1 g

Protein 6 g

Calcium 36.1 mg3%

Iron 1 mg6%

Potassium 495 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium11% 495 mg
Iron6% 1 mg
Calcium3% 36.1 mg

Little or none: Sodium.

Ingredients

Fordhook lima beans.

Brand: Pictsweet farms
Made by: The Pictsweet Company
Label serving: 1/2 cup
Barcode (GTIN/UPC): 070560834919
Category: Frozen Vegetables
Label updated: 2020-11-19

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 1 of 2,487 other records.
leastmost
Fiber
Higher than 95%
Same value as 4 of 3,981 other records.
leastmost
Protein
Higher than 95%
Same value as 7 of 3,992 other records.
leastmost
Calories
Higher than 92%
Same value as 19 of 4,011 other records.
leastmost
Sugars
Lower than 90%
Same value as 4 of 3,985 other records.
leastmost
Carbohydrates
Higher than 89%
Same value as 10 of 3,997 other records.
leastmost

Questions

How many calories are in pictsweet farms fordhook lima beans?: 1/2 cup (88 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in pictsweet farms fordhook lima beans?: 6.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms fordhook lima beans?: 14.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	114 kcal
Protein	6.8 g
Total lipid (fat)	0.57 g
Carbohydrate, by difference	20.4 g
Fiber, total dietary	5.7 g
Total Sugars	1.1 g
Calcium, Ca	41 mg
Iron, Fe	1.1 mg
Potassium, K	562 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2402782, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.