Pictsweet farms deluxe baby brussels sprouts

USDA name: Deluxe baby brussels sprouts

Brandedby The Pictsweet Company

50 calories in 5 sprouts (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 10.6 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more potassium than 93%, and less iron than 74%.

Compare with another food →

Serving
1
= 85 g
50KCAL
Where the calories come from

Pictsweet farms deluxe baby brussels sprouts, 5 sprouts (85 g)

50 calories

  • Protein3 g25% of calories
  • Carbs9 g75% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5 sprouts (85 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20.4 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0 mg0%
Potassium 311 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 070560928205 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium7% 311 mg
  • Calcium2% 20.4 mg
  • Sodium1% 20.4 mg

Little or none: Iron.

Ingredients

Brussels sprouts.

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
5 sprouts
Barcode (GTIN/UPC)
070560928205
Category
Frozen Vegetables
Label updated
2023-06-20

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 93%

    Same value as 8 of 2,483 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 1,010 of 3,914 other records.

    leastmost

  • Protein

    Higher than 73%

    Same value as 406 of 3,986 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,975 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 57 of 3,991 other records.

    leastmost

  • Calories

    Higher than 60%

    Same value as 134 of 4,006 other records.

    leastmost

Questions

How many calories are in pictsweet farms deluxe baby brussels sprouts?
5 sprouts (85 g): 50 calories; protein: 3 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in pictsweet farms deluxe baby brussels sprouts?
3.5 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms deluxe baby brussels sprouts?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy59 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference10.6 g
Fiber, total dietary3.5 g
Total Sugars2.4 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe0 mg
Potassium, K366 mg
Sodium, Na24 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2634019, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.