Pictsweet farms air fryer sweet potato waffle with sea salt fries

USDA name: Air fryer sweet potato waffle with sea salt fries

Brandedby The Pictsweet Company

170 calories in 5 pieces (86g). Per 100 g, protein: 2.3 g, carbohydrates: 23.3 g, fat: 10.5 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more iron than 91%, and more calcium than 88%.

Compare with another food →

Serving
1
= 86 g
170KCAL
Where the calories come from

Pictsweet farms air fryer sweet potato waffle with sea salt fries, 5 pieces (86g)

170 calories

  • Protein2 g5% of calories
  • Carbs20 g47% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat9 g48% of calories

Nutrition Facts

Serving size5 pieces (86g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 22.4 mg2%
Iron 1.0 mg6%
Potassium 242 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070560939218 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Iron6% 1.0 mg
  • Potassium5% 242 mg
  • Calcium2% 22.4 mg

Ingredients

Sweet potatoes, Soybean oil, Unbleached wheat flour, Unmodified wheat starch, Sea salt, Extractive of paprika (color), Guar gum

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
5 pieces (86g)
Barcode (GTIN/UPC)
0070560939218
Category
French Fries, Potatoes & Onion Rings
Label updated
2023-06-23

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 91%

    Same value as 1 of 901 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 2 of 905 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 0 of 911 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 1 of 908 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 4 of 765 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 0 of 911 other records.

    leastmost

Questions

How many calories are in pictsweet farms air fryer sweet potato waffle with sea salt fries?
5 pieces (86g): 170 calories; protein: 2 g, carbohydrates: 20 g, fat: 9 g.
How much protein is in pictsweet farms air fryer sweet potato waffle with sea salt fries?
2.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms air fryer sweet potato waffle with sea salt fries?
21 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy198 kcal
Protein2.3 g
Total lipid (fat)10.5 g
Carbohydrate, by difference23.3 g
Fiber, total dietary2.3 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca26 mg
Iron, Fe1.2 mg
Potassium, K281 mg
Sodium, Na186 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597407, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.