Pictsweet farms 100% pure mashed sweet potatoes

USDA name: 100% pure mashed sweet potatoes

Brandedby The Pictsweet Company

111 calories in 1/2 cup (140g). Per 100 g, protein: 1.4 g, carbohydrates: 17.9 g, fat: 0 g.

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Serving
1
= 140 g
111KCAL

Pictsweet farms 100% pure mashed sweet potatoes, 1/2 cup (140g)

111 calories

Protein
2 g
Carbs
25 g
Fat
0 g
Fiber
4.1 g
Sugars
8 g

Nutrition Facts

Serving size1/2 cup (140g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.6 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 4.1 g14%
Total Sugars 8 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 37.8 mg3%
Iron 0.99 mg6%
Potassium 322 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium7% 322 mg
    • Iron6% 0.99 mg
    • Calcium3% 37.8 mg
    • Sodium2% 40.6 mg

    Ingredients

    Sweet potatoes

    Brand
    Pictsweet farms
    Made by
    The Pictsweet Company
    Label serving
    1/2 cup (140g)
    Barcode (GTIN/UPC)
    0070560939065
    Category
    Frozen Prepared Sides
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 1 of 766 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 3 of 767 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 78 of 767 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 6 of 766 other records.

      leastmost

    • Fiber

      Higher than 84%

      Same value as 7 of 765 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 2 of 768 other records.

      leastmost

    Questions

    How many calories are in pictsweet farms 100% pure mashed sweet potatoes?
    1/2 cup (140g): 111 calories; protein: 2 g, carbohydrates: 25 g, fat: 0 g.
    How much protein is in pictsweet farms 100% pure mashed sweet potatoes?
    1.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in pictsweet farms 100% pure mashed sweet potatoes?
    15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy79 kcal
    Protein1.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference17.9 g
    Fiber, total dietary2.9 g
    Total Sugars5.7 g
    Sugars, added0 g
    Calcium, Ca27 mg
    Iron, Fe0.71 mg
    Potassium, K230 mg
    Sodium, Na29 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597405, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.