Pictsweet farms 100% pure mashed sweet potatoes

USDA name: 100% pure mashed sweet potatoes

Brandedby The Pictsweet Company

111 calories in 1/2 cup (140g). Per 100 g, protein: 1.4 g, carbohydrates: 17.9 g, fat: 0 g.

Among the other records in Frozen Prepared Sides, per 100 g: more sugars than 92%, and less protein than 91%.

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Serving
1
= 140 g
111KCAL
Where the calories come from

Pictsweet farms 100% pure mashed sweet potatoes, 1/2 cup (140g)

111 calories

  • Protein2 g7% of calories
  • Carbs25 g93% of calories

    incl. 4.1 g fiber · 8 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (140g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40.6 mg2%
Total Carbohydrate 25 g9%
Dietary Fiber 4.1 g14%
Total Sugars 8 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 37.8 mg3%
Iron 0.99 mg6%
Potassium 322 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 070560939065 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Potassium7% 322 mg
  • Iron6% 0.99 mg
  • Calcium3% 37.8 mg
  • Sodium2% 40.6 mg

Ingredients

Sweet potatoes

Brand
Pictsweet farms
Made by
The Pictsweet Company
Label serving
1/2 cup (140g)
Barcode (GTIN/UPC)
0070560939065
Category
Frozen Prepared Sides
Label updated
2023-06-23

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 1 of 764 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 2 of 765 other records.

    leastmost

  • Total fat

    Lower than 90%

    Same value as 78 of 765 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 6 of 764 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 7 of 763 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 2 of 766 other records.

    leastmost

Questions

How many calories are in pictsweet farms 100% pure mashed sweet potatoes?
1/2 cup (140g): 111 calories; protein: 2 g, carbohydrates: 25 g, fat: 0 g.
How much protein is in pictsweet farms 100% pure mashed sweet potatoes?
1.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in pictsweet farms 100% pure mashed sweet potatoes?
15 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy79 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference17.9 g
Fiber, total dietary2.9 g
Total Sugars5.7 g
Sugars, added0 g
Calcium, Ca27 mg
Iron, Fe0.71 mg
Potassium, K230 mg
Sodium, Na29 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597405, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.