How many calories are in pico pica real mexican style menudo?

1 cup (245 g): 191 calories; protein: 19 g, carbohydrates: 15 g, fat: 7 g.

How much protein is in pico pica real mexican style menudo?

7.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.

How many net carbs are in pico pica real mexican style menudo?

4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pico pica real mexican style menudo

USDA name: Real mexican style menudo

Brandedby Juanita's Foods, Inc.

191 calories in 1 cup (245 g). Per 100 g, protein: 7.8 g, carbohydrates: 6.1 g, fat: 2.9 g.

Serving

= 245 g

Pico pica real mexican style menudo, 1 cup (245 g)

191 calories

Protein: 19 g
Carbs: 15 g
Fat: 7 g
Fiber: 2.9 g
Sugars: 0 g

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories191

% Daily Value*

Total Fat 7 g9%

Saturated Fat 2 g10%

Trans Fat 1 g

Cholesterol 120 mg40%

Sodium 1,100 mg48%

Total Carbohydrate 15 g5%

Dietary Fiber 2.9 g11%

Total Sugars 0 g

Protein 19 g

Calcium 80.8 mg6%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium48% 1,100 mg
Iron8% 1.4 mg
Calcium6% 80.8 mg

Ingredients

Beef broth (water, Salt, Chile, Beef bouillon [dried beef stock and natural flavor], Seasoning (dextrose, Salt, Monosodium glutamate, Onion powder, Dehydrated onion, Celery powder and dehydrated celery, Yeast extract, Spices (parsley, Oregano, Black pepper, Cumin, Mace) and spice extractives, Sugar and soybean oil, Tricalcium phosphate), Beef tripe, Hominy, Gelatin, Contains 2% or less of the following: natural flavorings and spices.

Brand: Pico pica
Made by: Juanita's Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 070132005105
Category: Canned Soup
Label updated: 2020-04-26

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 1 of 2,269 other records.
leastmost
Calcium
Higher than 93%
Same value as 21 of 2,139 other records.
leastmost
Sodium
Higher than 92%
Same value as 2 of 2,267 other records.
leastmost
Calories
Higher than 87%
Same value as 34 of 2,272 other records.
leastmost
Total fat
Higher than 85%
Same value as 17 of 2,260 other records.
leastmost
Iron
Higher than 83%
Same value as 39 of 2,138 other records.
leastmost

Questions

How many calories are in pico pica real mexican style menudo?: 1 cup (245 g): 191 calories; protein: 19 g, carbohydrates: 15 g, fat: 7 g.
How much protein is in pico pica real mexican style menudo?: 7.8 g per 100 g. Its estimated share of calories is 40%, using 4 kcal per gram of protein.
How many net carbs are in pico pica real mexican style menudo?: 4.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	78 kcal
Protein	7.8 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	6.1 g
Fiber, total dietary	1.2 g
Total Sugars	0 g
Calcium, Ca	33 mg
Iron, Fe	0.59 mg
Sodium, Na	449 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	204 iu
Fatty acids, total saturated	0.82 g
Fatty acids, total trans	0.41 g
Cholesterol	49 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2101664, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.