Philly Cheesesteak Hamburger Helper

Brandedby General mills sales inc.

566 calories in 1 cup prepared (151 g). Per 100 g, protein: 9 g, carbohydrates: 73 g, fat: 5 g.

Serving
1
= 151 g
566KCAL

Philly Cheesesteak Hamburger Helper, 1 cup prepared (151 g)

566 calories

Protein
13.6 g
Carbs
110 g
Fat
7.5 g
Fiber
4.5 g
Sugars
6 g

Nutrition Facts

Serving size1 cup prepared (151 g)
Amount per serving
Calories566
% Daily Value*
Total Fat 7.5 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2,134 mg93%
Total Carbohydrate 110 g40%
Dietary Fiber 4.5 g16%
Total Sugars 6 g
Protein 13.6 g
Calcium 48.3 mg4%
Iron 3 mg17%
Potassium 547 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium93% 2,134 mg
  • Iron17% 3 mg
  • Potassium12% 547 mg
  • Calcium4% 48.3 mg

Ingredients

Enriched pasta (wheat flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Maltodextrin, Corn starch, Onion*, Salt, Palm oil, Wheat flour, Modified whey, Garlic *, Ricotta cheese* (whey, Milkfat, Lactic acid, Salt), Vegetable oil (canola, Soybean and/or sunflower oil), Potassium chloride, Yeast extract, Monoglycerides, Caramel color, Black pepper, Cheddar cheese* (cultured milk, Salt, Enzymes), Natural flavor, Whey, Nonfat milk, Blue cheese* (cultured milk, Salt, Enzymes), Milk protein concentrate, Sodium phosphate, Silicon dioxide (anticaking agent).*dried

Brand
Hamburger Helper
Made by
General mills sales inc.
Label serving
1 cup prepared
Barcode (GTIN/UPC)
00016000472006
Category
Dough Based Products / Meals
Label updated
2019-04-26

How it compares

Against other records in Dough Based Products / Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 488 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 488 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 1 of 488 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 5 of 488 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 0 of 459 other records.

    leastmost

  • Fiber

    Higher than 74%

    Same value as 3 of 497 other records.

    leastmost

Questions

How many calories are in philly cheesesteak hamburger helper?
1 cup prepared (151 g): 566 calories; protein: 13.6 g, carbohydrates: 110 g, fat: 7.5 g.
How much protein is in philly cheesesteak hamburger helper?
9 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in philly cheesesteak hamburger helper?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy375 kcal
Protein9 g
Total lipid (fat)5 g
Carbohydrate, by difference73 g
Fiber, total dietary3 g
Total Sugars4 g
Calcium, Ca32 mg
Iron, Fe2 mg
Potassium, K362 mg
Sodium, Na1,413 mg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2234017, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.