Phillips oysters rockefeller

USDA name: Oysters rockefeller

Brandedby Phillips Foods Inc

439 calories in 4 oysters (158 g). Per 100 g, protein: 7.6 g, carbohydrates: 15.8 g, fat: 20.9 g.

Serving
1
= 158 g
439KCAL

Phillips oysters rockefeller, 4 oysters (158 g)

439 calories

Protein
12 g
Carbs
25 g
Fat
33 g
Fiber
2.1 g
Sugars
1.0 g

Nutrition Facts

Serving size4 oysters (158 g)
Amount per serving
Calories439
% Daily Value*
Total Fat 33 g42%
Saturated Fat 19 g95%
Trans Fat 1.0 g
Cholesterol 99.5 mg33%
Sodium 679 mg30%
Total Carbohydrate 25 g9%
Dietary Fiber 2.1 g7%
Total Sugars 1.0 g
Protein 12 g
Calcium 324 mg25%
Iron 5 mg28%
Potassium 156 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium30% 679 mg
  • Iron28% 5 mg
  • Calcium25% 324 mg
  • Potassium3% 156 mg

Ingredients

Oysters, Butter (cream, Natural flavoring), Bread crumbs (wheat flour, Contains 2% or less of the following: sugar, Yeast, Soybean oil, Salt), Spinach, Parmesan cheese (parmesan cheese [pasteurized milk, Cheese cultures, Salt, Enzymes], Rice flour and cellulose powder added to prevent caking, Natamycin [a natural mold inhibitor]), Onion, Fennel seed, Cream, Pernod liquor, Parsley, Lemon juice, Garlic (garlic, Water), Oil (canola and virgin olive oils, Beta carotene), Red pepper sauce (distilled vinegar, Red pepper, Salt), Shallots.

Brand
Phillips
Made by
Phillips Foods Inc
Label serving
4 oysters
Barcode (GTIN/UPC)
070057366640
Category
Frozen Fish & Seafood
Label updated
2018-10-04

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 3,649 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 0 of 3,768 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 2 of 3,772 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 0 of 3,765 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 0 of 3,636 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 18 of 3,661 other records.

    leastmost

Questions

How many calories are in phillips oysters rockefeller?
4 oysters (158 g): 439 calories; protein: 12 g, carbohydrates: 25 g, fat: 33 g.
How much protein is in phillips oysters rockefeller?
7.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in phillips oysters rockefeller?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy278 kcal
Protein7.6 g
Total lipid (fat)20.9 g
Carbohydrate, by difference15.8 g
Fiber, total dietary1.3 g
Total Sugars0.63 g
Calcium, Ca205 mg
Iron, Fe3.2 mg
Potassium, K99 mg
Sodium, Na430 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12 g
Fatty acids, total trans0.63 g
Cholesterol63 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428367, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.