How many calories are in phillips dried royal trumpet mushrooms?

1/2 oz (14 g): 50 calories; protein: 2 g, carbohydrates: not reported, fat: 0 g.

How much protein is in phillips dried royal trumpet mushrooms?

14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

Phillips dried royal trumpet mushrooms

USDA name: Dried royal trumpet mushrooms

Brandedby Phillips Mushroom Farms

50 calories in 1/2 oz (14 g). Per 100 g, protein: 14.3 g, carbohydrates: not reported, fat: 0 g.

Among the other records in Pre-Packaged Fruit & Vegetables, per 100 g: more potassium than 99%, and more fiber than 99%.

Compare with another food →

Serving

= 14 g

Where the calories come from

Phillips dried royal trumpet mushrooms, 1/2 oz (14 g)

50 calories

Protein2 g16% of calories
Carbs—
incl. 3 g fiber · 0 g sugars
Fat0 g0% of calories

The nutrients listed account for 16% of the calories.

Nutrition Facts

Serving size1/2 oz (14 g)

Amount per serving
Calories50

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate —

Dietary Fiber 3 g11%

Total Sugars 0 g

Protein 2 g

Calcium 0 mg0%

Iron 0.6 mg3%

Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Dried royal trumpet mushrooms

Brand: Phillips
Made by: Phillips Mushroom Farms
Label serving: 1/2 oz
Barcode (GTIN/UPC): 021706337818
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2023-01-21

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 3,991 other records.
leastmost
Fiber
Higher than 99%
Same value as 1 of 6,012 other records.
leastmost
Protein
Higher than 99%
Same value as 4 of 6,089 other records.
leastmost
Calories
Higher than 99%
Same value as 6 of 6,114 other records.
leastmost
Iron
Higher than 98%
Same value as 0 of 5,899 other records.
leastmost
Calcium
Lower than 90%
Same value as 613 of 5,877 other records.
leastmost

Questions

How many calories are in phillips dried royal trumpet mushrooms?: 1/2 oz (14 g): 50 calories; protein: 2 g, carbohydrates: not reported, fat: 0 g.
How much protein is in phillips dried royal trumpet mushrooms?: 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.

All 13 reported nutrients, per 100 g+

Energy	357 kcal
Protein	14.3 g
Total lipid (fat)	0 g
Fiber, total dietary	21.4 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	4.3 mg
Potassium, K	2,714 mg
Sodium, Na	0 mg
Vitamin D (D2 + D3), International Units	2,429 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2496020, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.