Philadelphia southwest style black bean & corn cream cheese dips, Southwest style black bean & corn

USDA name: Southwest style black bean & corn cream cheese dips, Southwest style black bean & corn

Brandedby Kraft Heinz Foods Company

60 calories in 2 Tbsp (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 10 g, fat: 16.7 g.

Serving
1
= 30 g
60KCAL

Philadelphia southwest style black bean & corn cream cheese dips, Southwest style black bean & corn, 2 Tbsp (30 g)

60 calories

Protein
2 g
Carbs
3 g
Fat
5 g
Fiber
0 g
Sugars
1.0 g

Nutrition Facts

Serving size2 Tbsp (30 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 240 mg10%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 2 g
Calcium 39.9 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium10% 240 mg
  • Calcium3% 39.9 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Cream, Black beans, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto [color]), Jalapeno peppers, Corn*, Water, Vinegar, Salt, Skim milk, Black beans*, Tomato*, Onion*, Carob bean gum, Lactic acid, Yeast extract, Garlic*, Corn flour, Red and green bell peppers*, Natural flavor, Spices, Sugar, Vinegar*, Natamycin (a natural mold inhibitor), Cheese culture, Enzymes.

Brand
Philadelphia
Made by
Kraft Heinz Foods Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
021000069293
Category
Cheese
Label updated
2020-01-18

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 24 of 7,637 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 199 of 16,789 other records.

    leastmost

  • Calories

    Lower than 89%

    Same value as 77 of 16,834 other records.

    leastmost

  • Carbohydrates

    Higher than 88%

    Same value as 120 of 16,708 other records.

    leastmost

  • Total fat

    Lower than 85%

    Same value as 81 of 16,809 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 132 of 16,666 other records.

    leastmost

Questions

How many calories are in philadelphia southwest style black bean & corn cream cheese dips, southwest style black bean & corn?
2 Tbsp (30 g): 60 calories; protein: 2 g, carbohydrates: 3 g, fat: 5 g.
How much protein is in philadelphia southwest style black bean & corn cream cheese dips, southwest style black bean & corn?
6.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in philadelphia southwest style black bean & corn cream cheese dips, southwest style black bean & corn?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein6.7 g
Total lipid (fat)16.7 g
Carbohydrate, by difference10 g
Fiber, total dietary0 g
Total Sugars3.3 g
Calcium, Ca133 mg
Iron, Fe0 mg
Sodium, Na800 mg
Vitamin C, total ascorbic acid8 mg
Vitamin A, IU667 iu
Fatty acids, total saturated10 g
Fatty acids, total trans0 g
Cholesterol50 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1727887, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.