How many calories are in philadelphia garden vegetable cream cheese spread?

2 Tbsp (31g): 80 calories; protein: 2 g, carbohydrates: 2 g, fat: 7 g.

How much protein is in philadelphia garden vegetable cream cheese spread?

6.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in philadelphia garden vegetable cream cheese spread?

6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Philadelphia garden vegetable cream cheese spread

USDA name: Garden vegetable cream cheese spread

Brandedby Kraft Heinz Foods Company

80 calories in 2 Tbsp (31g). Per 100 g, protein: 6.5 g, carbohydrates: 6.5 g, fat: 22.6 g.

Serving

= 31 g

Philadelphia garden vegetable cream cheese spread, 2 Tbsp (31g)

80 calories

Protein: 2 g
Carbs: 2 g
Fat: 7 g
Fiber: 0 g
Sugars: 1 g

Nutrition Facts

Serving size2 Tbsp (31g)

Amount per serving
Calories80

% Daily Value*

Total Fat 7 g9%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 20.1 mg7%

Sodium 170 mg7%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g

Includes Added Sugars 0 g0%

Protein 2 g

Vitamin D 0 mcg0%

Calcium 30.1 mg2%

Iron 0 mg0%

Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A13% 120 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium7% 170 mg
Calcium2% 30.1 mg

Little or none: Iron, Potassium.

Ingredients

Pasteurized milk and cream, Whey protein concentrate, Whey, Onions, Salt, Carrots, Green bell peppers, Carob bean gum, Cucumbers, Red bell peppers, Green bell peppers*, Red bell peppers*, Carrots*, Natural flavor (contains celery), Xanthan gum, Natamycin (a natural mold inhibitor), Vitamin a palmitate, Cheese culture, *dried

Brand: Philadelphia
Made by: Kraft Heinz Foods Company
Label serving: 2 Tbsp (31g)
Barcode (GTIN/UPC): 0021000008582
Category: Cheese
Label updated: 2023-06-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Lower than 93%
Same value as 112 of 16,789 other records.
leastmost
Calcium
Lower than 85%
Same value as 47 of 16,666 other records.
leastmost
Calories
Lower than 81%
Same value as 98 of 16,834 other records.
leastmost
Sodium
Lower than 75%
Same value as 13 of 16,782 other records.
leastmost
Carbohydrates
Higher than 73%
Same value as 186 of 16,708 other records.
leastmost
Sugars
Higher than 69%
Same value as 175 of 16,346 other records.
leastmost

Questions

How many calories are in philadelphia garden vegetable cream cheese spread?: 2 Tbsp (31g): 80 calories; protein: 2 g, carbohydrates: 2 g, fat: 7 g.
How much protein is in philadelphia garden vegetable cream cheese spread?: 6.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in philadelphia garden vegetable cream cheese spread?: 6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	258 kcal
Protein	6.5 g
Total lipid (fat)	22.6 g
Carbohydrate, by difference	6.5 g
Fiber, total dietary	0 g
Total Sugars	3.2 g
Sugars, added	0 g
Calcium, Ca	97 mg
Iron, Fe	0 mg
Potassium, K	0 mg
Sodium, Na	548 mg
Vitamin A, RAE	387 µg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	12.9 g
Fatty acids, total trans	0 g
Cholesterol	65 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614581, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.