How many calories are in philadelphia cream cheese spread, 7 oz?

2 Tbsp (32g): 60 calories; protein: 4 g, carbohydrates: 2 g, fat: 3.5 g.

How much protein is in philadelphia cream cheese spread, 7 oz?

12.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in philadelphia cream cheese spread, 7 oz?

6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Philadelphia cream cheese spread, 7 oz

Brandedby Kraft Heinz Foods Company

60 calories in 2 Tbsp (32g). Per 100 g, protein: 12.5 g, carbohydrates: 6.3 g, fat: 10.9 g.

Serving

= 32 g

Philadelphia cream cheese spread, 7 oz, 2 Tbsp (32g)

60 calories

Protein: 4 g
Carbs: 2 g
Fat: 3.5 g
Fiber: 0 g
Sugars: 1.0 g

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3.5 g4%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 110 mg5%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1.0 g

Protein 4 g

Calcium 80 mg6%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin A6% 54.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium6% 80 mg
Sodium5% 110 mg

Little or none: Iron.

Ingredients

Pasteurized milk, Skim milk and cream, Water, Milk protein concentrate, Contains less than 2% of whey protein concentrate, Salt, Lactic acid, Carob bean gum, Carrageenan, Natural flavor, Cheese culture, Natamycin (a natural mold inhibitor), Vitamin a palmitate

Brand: Philadelphia
Made by: Kraft Heinz Foods Company
Label serving: 2 Tbsp (32g)
Barcode (GTIN/UPC): 0021000007554
Category: Pickles, Olives, Peppers & Relishes
Label updated: 2023-06-23

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 98%
Same value as 6 of 6,437 other records.
leastmost
Protein
Higher than 98%
Same value as 7 of 10,002 other records.
leastmost
Calories
Higher than 84%
Same value as 48 of 10,068 other records.
leastmost
Sodium
Lower than 80%
Same value as 7 of 10,009 other records.
leastmost
Total fat
Higher than 70%
Same value as 1 of 10,009 other records.
leastmost
Vitamin C
Lower than 65%
Same value as 1,252 of 3,594 other records.
leastmost

Questions

How many calories are in philadelphia cream cheese spread, 7 oz?: 2 Tbsp (32g): 60 calories; protein: 4 g, carbohydrates: 2 g, fat: 3.5 g.
How much protein is in philadelphia cream cheese spread, 7 oz?: 12.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in philadelphia cream cheese spread, 7 oz?: 6.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	188 kcal
Protein	12.5 g
Total lipid (fat)	10.9 g
Carbohydrate, by difference	6.3 g
Fiber, total dietary	0 g
Total Sugars	3.1 g
Calcium, Ca	250 mg
Iron, Fe	0 mg
Sodium, Na	344 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, RAE	169 µg
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2614579, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.