Peter's yard artisan crispbread

Brandedby Peter's yard

381 calories in 100 g. Per 100 g, protein: 12.9 g, carbohydrates: 68.3 g, fat: 4.1 g.

Among the other records in Crackers & Biscotti, per 100 g: less total fat than 89%, and more fiber than 88%.

Compare with another food →

Serving
1
= 100 g
381KCAL
Where the calories come from

Peter's yard artisan crispbread, 100 g

381 calories

  • Protein12.9 g14% of calories
  • Carbs68.3 g72% of calories

    incl. 9.5 g fiber · 3.5 g sugars

  • Fat4.1 g10% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size100 g
Amount per serving
Calories381
% Daily Value*
Total Fat 4.1 g5%
Cholesterol —
Sodium —
Total Carbohydrate 68.3 g25%
Dietary Fiber 9.5 g34%
Total Sugars 3.5 g
Protein 12.9 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 5060198820052 · We may earn a commission

Ingredients

Milk, Rye flour, Wheat flour, Sourdough 11.5% (rye flour, Water), Wholewheat flour, Honey, Salt, Yeast.

Made by
Peter's yard
Label serving
100 g
Barcode (GTIN/UPC)
5060198820052
Category
Crackers & Biscotti
Label updated
2017-11-02

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 89%

    Same value as 0 of 3,924 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 3 of 3,902 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 5 of 3,923 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 10 of 3,931 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 0 of 3,902 other records.

    leastmost

  • Carbohydrates

    Higher than 53%

    Same value as 0 of 3,925 other records.

    leastmost

Questions

How many calories are in peter's yard artisan crispbread?
100 g: 381 calories; protein: 12.9 g, carbohydrates: 68.3 g, fat: 4.1 g.
How much protein is in peter's yard artisan crispbread?
12.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in peter's yard artisan crispbread?
58.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 6 reported nutrients, per 100 g+
Energy381 kcal
Protein12.9 g
Total lipid (fat)4.1 g
Carbohydrate, by difference68.3 g
Fiber, total dietary9.5 g
Total Sugars3.5 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 553531, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.