PETER PAN Smart Choice Creamy Peanut Butter, 28 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

200 calories in 2 tbsp (36g). Per 100 g, protein: 22.2 g, carbohydrates: 38.9 g, fat: 36.1 g.

Among the other records in Sweet Spreads, per 100 g: more sodium than 90%, and more iron than 88%.

Compare with another food →

Serving
1
= 36 g
200KCAL
Where the calories come from

PETER PAN Smart Choice Creamy Peanut Butter, 28 OZ, 2 tbsp (36g)

200 calories

  • Protein8 g16% of calories
  • Carbs14 g27% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat13 g57% of calories

Nutrition Facts

Serving size2 tbsp (36g)
Amount per serving
Calories200
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 8 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 170 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron4% 0.72 mg
  • Potassium4% 170 mg

Little or none: Calcium.

Ingredients

Roasted Peanuts, Corn Syrup Solids*, Soy Protein Concentrate*, Sugar, Less than 2% of: Salt, Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Minerals (Magnesium Oxide, Zinc Oxide, Iron Phosphate, Copper Sulfate) and Vitamins (Niacin [Niacinamide], Vitamin B6 [Pyridoxine Hydrochloride], Folic Acid). Contains: Peanuts, Soy. *Ingredients Not In Regular Peanut Butter.

Brand
Peter Pan
Made by
Conagra Brands Inc
Label serving
2 tbsp (36g)
Barcode (GTIN/UPC)
00045300002200
Category
Sweet Spreads
Label updated
2018-11-17

How it compares

Against other records in Sweet Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 90%

    Same value as 2 of 52 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 2 of 52 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 2 of 52 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 2 of 52 other records.

    leastmost

  • Carbohydrates

    Higher than 54%

    Same value as 2 of 52 other records.

    leastmost

  • Calories

    Lower than 50%

    Same value as 2 of 52 other records.

    leastmost

Questions

How many calories are in peter pan smart choice creamy peanut butter, 28 oz?
2 tbsp (36g): 200 calories; protein: 8 g, carbohydrates: 14 g, fat: 13 g.
How much protein is in peter pan smart choice creamy peanut butter, 28 oz?
22.2 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in peter pan smart choice creamy peanut butter, 28 oz?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy556 kcal
Protein22.2 g
Total lipid (fat)36.1 g
Carbohydrate, by difference38.9 g
Fiber, total dietary5.6 g
Total Sugars11.1 g
Calcium, Ca0 mg
Iron, Fe2 mg
Potassium, K472 mg
Sodium, Na417 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.6 g
Fatty acids, total monounsaturated16.7 g
Fatty acids, total polyunsaturated8.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2519407, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.