Peter Pan Natural Crunchy Peanut Butter Spread, 16.3 oz, 16.3 OZ

Brandedby Conagra Brands Inc

210 calories in 2 tbsp (34g). Per 100 g, protein: 23.5 g, carbohydrates: 17.6 g, fat: 50 g.

Serving
1
= 34 g
210KCAL

Peter Pan Natural Crunchy Peanut Butter Spread, 16.3 oz, 16.3 OZ, 2 tbsp (34g)

210 calories

Protein
8 g
Carbs
6 g
Fat
17 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size2 tbsp (34g)
Amount per serving
Calories210
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 8 g
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 210 mg
    • Sodium4% 100 mg
    • Iron2% 0.4 mg

    Little or none: Calcium.

    Ingredients

    Roasted Peanuts, Sugar, Palm Oil, Salt. Contains: Peanuts.

    Brand
    Peter Pan
    Made by
    Conagra Brands Inc
    Label serving
    2 tbsp (34g)
    Barcode (GTIN/UPC)
    00045300005379
    Category
    Sweet Spreads
    Label updated
    2019-01-24

    How it compares

    Against other records in Sweet Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 100%

      Same value as 0 of 52 other records.

      leastmost

    • Sugars

      Lower than 98%

      Same value as 0 of 52 other records.

      leastmost

    • Potassium

      Higher than 84%

      Same value as 0 of 51 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 5 of 52 other records.

      leastmost

    • Iron

      Higher than 73%

      Same value as 1 of 52 other records.

      leastmost

    • Protein

      Higher than 69%

      Same value as 0 of 52 other records.

      leastmost

    Questions

    How many calories are in peter pan natural crunchy peanut butter spread, 16.3 oz, 16.3 oz?
    2 tbsp (34g): 210 calories; protein: 8 g, carbohydrates: 6 g, fat: 17 g.
    How much protein is in peter pan natural crunchy peanut butter spread, 16.3 oz, 16.3 oz?
    23.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in peter pan natural crunchy peanut butter spread, 16.3 oz, 16.3 oz?
    11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 18 reported nutrients, per 100 g+
    Energy618 kcal
    Protein23.5 g
    Total lipid (fat)50 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary5.9 g
    Total Sugars8.8 g
    Calcium, Ca0 mg
    Iron, Fe1.2 mg
    Potassium, K618 mg
    Sodium, Na294 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated11.8 g
    Fatty acids, total monounsaturated26.5 g
    Fatty acids, total polyunsaturated10.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2519415, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.