How many calories are in peter pan crunchy no added sugar natural peanut butter, crunchy?

2 tbsp (32 g): 210 calories; protein: 9 g, carbohydrates: 6 g, fat: 17 g.

How much protein is in peter pan crunchy no added sugar natural peanut butter, crunchy?

28.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in peter pan crunchy no added sugar natural peanut butter, crunchy?

9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Peter pan crunchy no added sugar natural peanut butter, Crunchy

USDA name: Crunchy no added sugar natural peanut butter, Crunchy

Brandedby Conagra Brands, Inc.

210 calories in 2 tbsp (32 g). Per 100 g, protein: 28.1 g, carbohydrates: 18.8 g, fat: 53.1 g.

Serving

= 32 g

Peter pan crunchy no added sugar natural peanut butter, Crunchy, 2 tbsp (32 g)

210 calories

Protein: 9 g
Carbs: 6 g
Fat: 17 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size2 tbsp (32 g)

Amount per serving
Calories210

% Daily Value*

Total Fat 17 g22%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 9 g

Calcium 0 mg0%

Iron 0.6 mg3%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium5% 230 mg
Sodium5% 110 mg
Iron3% 0.6 mg

Little or none: Calcium.

Ingredients

Roasted peanuts, Salt.

Brand: Peter pan
Made by: Conagra Brands, Inc.
Label serving: 2 tbsp
Barcode (GTIN/UPC): 045300002415
Category: Nut & Seed Butters
Label updated: 2021-01-21

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 93%
Same value as 34 of 2,639 other records.
leastmost
Potassium
Higher than 92%
Same value as 29 of 1,384 other records.
leastmost
Calories
Higher than 92%
Same value as 75 of 2,645 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 243 of 2,628 other records.
leastmost
Total fat
Higher than 81%
Same value as 209 of 2,641 other records.
leastmost
Calcium
Lower than 76%
Same value as 608 of 2,502 other records.
leastmost

Questions

How many calories are in peter pan crunchy no added sugar natural peanut butter, crunchy?: 2 tbsp (32 g): 210 calories; protein: 9 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in peter pan crunchy no added sugar natural peanut butter, crunchy?: 28.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in peter pan crunchy no added sugar natural peanut butter, crunchy?: 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	656 kcal
Protein	28.1 g
Total lipid (fat)	53.1 g
Carbohydrate, by difference	18.8 g
Fiber, total dietary	9.4 g
Total Sugars	6.3 g
Calcium, Ca	0 mg
Iron, Fe	1.9 mg
Potassium, K	719 mg
Sodium, Na	344 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	6.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2385273, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.