How many calories are in pero family farms sweet teriyaki veggie rice kit?

3/4 cup (85 g): 35 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.

How much protein is in pero family farms sweet teriyaki veggie rice kit?

2.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in pero family farms sweet teriyaki veggie rice kit?

5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pero family farms sweet teriyaki veggie rice kit

USDA name: Sweet teriyaki veggie rice kit

Brandedby Pero Family Farms Food Company Llc

35 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 8.2 g, fat: 0 g.

Serving

= 85 g

Pero family farms sweet teriyaki veggie rice kit, 3/4 cup (85 g)

35 calories

Protein: 2 g
Carbs: 7 g
Fat: 0 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size3/4 cup (85 g)

Amount per serving
Calories35

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 95.2 mg4%

Total Carbohydrate 7 g3%

Dietary Fiber 2 g7%

Total Sugars 4 g

Includes Added Sugars 2 g4%

Protein 2 g

Calcium 20.4 mg2%

Iron 0.36 mg2%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C30% 27 mg

minerals

% of the Daily Value in this serving

Sodium4% 95.2 mg
Potassium3% 140 mg
Iron2% 0.36 mg
Calcium2% 20.4 mg

Ingredients

Broccoli, Cauliflower, Carrots, Onion. Sweet teriyaki sauce: water, Sugar, Soy sauce (water, Wheat, Soybeans, Salt, Lactic acid), Rice vinegar, Ginger puree (ginger, Vinegar, Xanthan gum), Modified corn starch, Canola oil, Sesame seeds, Xanthan gum, Sesame oil, Dried garlic, Dried onion.

Brand: Pero family farms
Made by: Pero Family Farms Food Company Llc
Label serving: 3/4 cup
Barcode (GTIN/UPC): 874896009146
Category: Flavored Rice Dishes
Label updated: 2018-08-10

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 100%
Same value as 0 of 741 other records.
leastmost
Carbohydrates
Lower than 99%
Same value as 0 of 738 other records.
leastmost
Protein
Lower than 99%
Same value as 1 of 741 other records.
leastmost
Vitamin C
Higher than 95%
Same value as 0 of 370 other records.
leastmost
Iron
Lower than 92%
Same value as 2 of 738 other records.
leastmost
Sugars
Higher than 89%
Same value as 2 of 736 other records.
leastmost

Questions

How many calories are in pero family farms sweet teriyaki veggie rice kit?: 3/4 cup (85 g): 35 calories; protein: 2 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in pero family farms sweet teriyaki veggie rice kit?: 2.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in pero family farms sweet teriyaki veggie rice kit?: 5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	41 kcal
Protein	2.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	8.2 g
Fiber, total dietary	2.4 g
Total Sugars	4.7 g
Sugars, added	2.4 g
Calcium, Ca	24 mg
Iron, Fe	0.42 mg
Potassium, K	165 mg
Sodium, Na	112 mg
Vitamin C, total ascorbic acid	31.8 mg
Vitamin A, IU	882 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1953487, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.