How many calories are in pero family farms organic green bean almondine kit?

3/4 cup (85 g): 60 calories; protein: 2 g, carbohydrates: 8 g, fat: 3 g.

How much protein is in pero family farms organic green bean almondine kit?

2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in pero family farms organic green bean almondine kit?

5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pero family farms organic green bean almondine kit

USDA name: Organic green bean almondine kit

Brandedby Pero Family Farms Food Company Llc

60 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 9.4 g, fat: 3.5 g.

Serving

= 85 g

Pero family farms organic green bean almondine kit, 3/4 cup (85 g)

60 calories

Protein: 2 g
Carbs: 8 g
Fat: 3 g
Fiber: 3 g
Sugars: 4 g

Nutrition Facts

Serving size3/4 cup (85 g)

Amount per serving
Calories60

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 8 g3%

Dietary Fiber 3 g11%

Total Sugars 4 g

Includes Added Sugars 1 g2%

Protein 2 g

Calcium 40 mg3%

Iron 1.1 mg6%

Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

Iron6% 1.1 mg
Potassium4% 210 mg
Sodium4% 85 mg
Calcium3% 40 mg

Ingredients

Organic green beans organic sliced almonds, Organic sun-dried tomatoes: organic tomatoes. Organic italian vinaigrette: water, Organic soybean oil, Organic distilled vinegar, Organic cane sugar, Salt, Organic balsamic vinegar, Organic dried garlic, Organic dried bell pepper, Organic dried onion, Xanthan gum, Organic oregano, Organic rosemary, Organic basil.

Brand: Pero family farms
Made by: Pero Family Farms Food Company Llc
Label serving: 3/4 cup
Barcode (GTIN/UPC): 874896001157
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2018-12-07

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 86%
Same value as 421 of 6,015 other records.
leastmost
Total fat
Higher than 82%
Same value as 21 of 6,084 other records.
leastmost
Iron
Higher than 79%
Same value as 161 of 5,902 other records.
leastmost
Sodium
Higher than 78%
Same value as 32 of 6,091 other records.
leastmost
Vitamin C
Lower than 72%
Same value as 118 of 3,289 other records.
leastmost
Calories
Higher than 69%
Same value as 61 of 6,117 other records.
leastmost

Questions

How many calories are in pero family farms organic green bean almondine kit?: 3/4 cup (85 g): 60 calories; protein: 2 g, carbohydrates: 8 g, fat: 3 g.
How much protein is in pero family farms organic green bean almondine kit?: 2.4 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in pero family farms organic green bean almondine kit?: 5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 17 reported nutrients, per 100 g+

Energy	71 kcal
Protein	2.4 g
Total lipid (fat)	3.5 g
Carbohydrate, by difference	9.4 g
Fiber, total dietary	3.5 g
Total Sugars	4.7 g
Sugars, added	1.2 g
Calcium, Ca	47 mg
Iron, Fe	1.3 mg
Potassium, K	247 mg
Sodium, Na	100 mg
Vitamin C, total ascorbic acid	7.1 mg
Vitamin A, IU	118 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2272289, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.