How many calories are in pero family farms broccoli & carrots?

1 1/4 cup (85 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.

How much protein is in pero family farms broccoli & carrots?

2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.

How many net carbs are in pero family farms broccoli & carrots?

3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Pero family farms broccoli & carrots

USDA name: Broccoli & carrots

Brandedby Pero Family Farms Food Company Llc

25 calories in 1 1/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 5.9 g, fat: 0 g.

Serving

= 85 g

Pero family farms broccoli & carrots, 1 1/4 cup (85 g)

25 calories

Protein: 2 g
Carbs: 5 g
Fat: 0 g
Fiber: 2 g
Sugars: 2 g

Nutrition Facts

Serving size1 1/4 cup (85 g)

Amount per serving
Calories25

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 29.8 mg1%

Total Carbohydrate 5 g2%

Dietary Fiber 2 g7%

Total Sugars 2 g

Protein 2 g

Calcium 38.3 mg3%

Iron 1 mg6%

Potassium 275 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C68% 61 mg

minerals

% of the Daily Value in this serving

Potassium6% 275 mg
Iron6% 1 mg
Calcium3% 38.3 mg
Sodium1% 29.8 mg

Ingredients

Broccoli & carrots

Brand: Pero family farms
Made by: Pero Family Farms Food Company Llc
Label serving: 1 1/4 cup
Barcode (GTIN/UPC): 874896008460
Category: Pre-Packaged Fruit & Vegetables
Label updated: 2018-12-07

How it compares

Against other records in Pre-Packaged Fruit & Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 86%
Same value as 0 of 3,289 other records.
leastmost
Iron
Higher than 74%
Same value as 288 of 5,902 other records.
leastmost
Potassium
Higher than 69%
Same value as 5 of 3,994 other records.
leastmost
Calories
Lower than 68%
Same value as 490 of 6,117 other records.
leastmost
Carbohydrates
Lower than 66%
Same value as 331 of 6,061 other records.
leastmost
Calcium
Higher than 64%
Same value as 24 of 5,880 other records.
leastmost

Questions

How many calories are in pero family farms broccoli & carrots?: 1 1/4 cup (85 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in pero family farms broccoli & carrots?: 2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in pero family farms broccoli & carrots?: 3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	29 kcal
Protein	2.4 g
Total lipid (fat)	0 g
Carbohydrate, by difference	5.9 g
Fiber, total dietary	2.4 g
Total Sugars	2.4 g
Calcium, Ca	45 mg
Iron, Fe	1.2 mg
Potassium, K	324 mg
Sodium, Na	35 mg
Vitamin C, total ascorbic acid	71.8 mg
Vitamin A, IU	12,847 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2474874, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.