Performix post workout natural ioplant plant-based protein powder, Vanilla oat, Vanilla oat

USDA name: Post workout natural ioplant plant-based protein powder, Vanilla oat, Vanilla oat

Brandedby Corr-Jensen Inc.

110 calories in 1 scoop (30.7 g). Per 100 g, protein: 68.4 g, carbohydrates: 9.8 g, fat: 6.5 g.

Serving
1
= 30.7 g
110KCAL

Performix post workout natural ioplant plant-based protein powder, Vanilla oat, Vanilla oat, 1 scoop (30.7 g)

110 calories

Protein
21 g
Carbs
3 g
Fat
2 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 scoop (30.7 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 510 mg22%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 21 g
Calcium 0 mg0%
Iron 4.1 mg23%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron23% 4.1 mg
  • Sodium22% 510 mg

Little or none: Calcium, Potassium.

Ingredients

Io processed plant protein blend (pea protein, Organic sunflower protein, Organic pumpkin seed protein, Watermelon seed protein), Clean cream (high oleic sunflower oil, Modified food starch [tapioca], Tapioca maltodextrin, Natural flavor, Contains 2% or less of each of the following: silicon dioxide, Mixed tocopherols), Natural flavors, Salt, Guar gum, Stevia leaf extract (rebaudioside a), Monk fruit extract.

Brand
Performix
Made by
Corr-Jensen Inc.
Label serving
1 scoop
Barcode (GTIN/UPC)
811274025961
Category
Energy, Protein & Muscle Recovery Drinks
Label updated
2021-06-18

How it compares

Against other records in Energy, Protein & Muscle Recovery Drinks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 98%

    Same value as 42 of 1,715 other records.

    leastmost

  • Calcium

    Lower than 97%

    Same value as 57 of 1,770 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 0 of 1,878 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 0 of 1,660 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 321 of 1,851 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 0 of 1,880 other records.

    leastmost

Questions

How many calories are in performix post workout natural ioplant plant-based protein powder, vanilla oat, vanilla oat?
1 scoop (30.7 g): 110 calories; protein: 21 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in performix post workout natural ioplant plant-based protein powder, vanilla oat, vanilla oat?
68.4 g per 100 g. Its estimated share of calories is 76%, using 4 kcal per gram of protein.
How many net carbs are in performix post workout natural ioplant plant-based protein powder, vanilla oat, vanilla oat?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy358 kcal
Protein68.4 g
Total lipid (fat)6.5 g
Carbohydrate, by difference9.8 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe13.4 mg
Potassium, K0 mg
Sodium, Na1,661 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381548, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.