Performance kitchen orange mango chicken with brown rice, White chicken, Broccoli, And kale, Cooked in avocado oil, All in a ginger sesame sauce, Orange mango chicken

USDA name: Orange mango chicken with brown rice, White chicken, Broccoli, And kale, Cooked in avocado oil, All in a ginger sesame sauce, Orange mango chicken

Brandedby Luvo, Inc.

250 calories in 1 bowl (255 g). Per 100 g, protein: 5.1 g, carbohydrates: 11 g, fat: 3.9 g.

Serving
1
= 255 g
250KCAL

Performance kitchen orange mango chicken with brown rice, White chicken, Broccoli, And kale, Cooked in avocado oil, All in a ginger sesame sauce, Orange mango chicken, 1 bowl (255 g)

250 calories

Protein
13 g
Carbs
28 g
Fat
10 g
Fiber
3.1 g
Sugars
8 g

Nutrition Facts

Serving size1 bowl (255 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 349 mg15%
Total Carbohydrate 28 g10%
Dietary Fiber 3.1 g11%
Total Sugars 8 g
Includes Added Sugars 3.1 g6%
Protein 13 g
Calcium 66.3 mg5%
Iron 0.99 mg6%
Potassium 383 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 349 mg
  • Potassium8% 383 mg
  • Iron6% 0.99 mg
  • Calcium5% 66.3 mg

Ingredients

Organic cooked brown jasmine rice, Cooked seasoned chicken breast with rib meat (chicken, Water, Potato starch, Sea salt), Water, Mangoes, Red bell peppers, Broccoli, Spinach, Cooked white quinoa, Kale, Contains less than 2% of avocado oil, Chicken broth, Concentrated orange juice, Dehydrated onion, Garlic puree (garlic, Water), Ginger puree, Granulated garlic, Natural flavors, Onions, Organic cane sugar, Rice starch, Rice vinegar, Rooibos green tea, Seasoning (sea salt, Potassium chloride), Sesame seeds, Spices (including paprika), Tamari soy sauce (water, Soybeans, Salt, Alcohol), Turmeric & annatto for color, Xanthan gum.

Brand
Performance kitchen
Made by
Luvo, Inc.
Label serving
1 bowl
Barcode (GTIN/UPC)
840423102000
Category
Frozen Dinners & Entrees
Label updated
2020-04-13

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 5 of 5,004 other records.

    leastmost

  • Iron

    Lower than 88%

    Same value as 50 of 4,974 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 38 of 5,006 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 5 of 4,990 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 23 of 5,000 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 41 of 4,995 other records.

    leastmost

Questions

How many calories are in performance kitchen orange mango chicken with brown rice, white chicken, broccoli, and kale, cooked in avocado oil, all in a ginger sesame sauce, orange mango chicken?
1 bowl (255 g): 250 calories; protein: 13 g, carbohydrates: 28 g, fat: 10 g.
How much protein is in performance kitchen orange mango chicken with brown rice, white chicken, broccoli, and kale, cooked in avocado oil, all in a ginger sesame sauce, orange mango chicken?
5.1 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in performance kitchen orange mango chicken with brown rice, white chicken, broccoli, and kale, cooked in avocado oil, all in a ginger sesame sauce, orange mango chicken?
9.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy98 kcal
Protein5.1 g
Total lipid (fat)3.9 g
Carbohydrate, by difference11 g
Fiber, total dietary1.2 g
Total Sugars3.1 g
Sugars, added1.2 g
Calcium, Ca26 mg
Iron, Fe0.39 mg
Potassium, K150 mg
Sodium, Na137 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2132731, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.