Performance kitchen loco moco

USDA name: Loco moco

Brandedby Eat Local

459 calories in 1 Package (300 g). Per 100 g, protein: 9 g, carbohydrates: 5.7 g, fat: 10.3 g.

Serving
1
= 300 g
459KCAL

Performance kitchen loco moco, 1 Package (300 g)

459 calories

Protein
27 g
Carbs
17 g
Fat
31 g
Fiber
3.9 g
Sugars
5 g

Nutrition Facts

Serving size1 Package (300 g)
Amount per serving
Calories
459
% Daily Value*
Total Fat 31 g40%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 465 mg155%
Sodium 591 mg26%
Total Carbohydrate 17 g6%
Dietary Fiber 3.9 g14%
Total Sugars 5 g
Protein 27 g
Calcium 99 mg8%
Iron 3.6 mg20%
Potassium 570 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 591 mg
  • Iron20% 3.6 mg
  • Potassium12% 570 mg
  • Calcium8% 99 mg

Ingredients

Ground beef, Cauliflower, Pasteurized liquid eggs (whole eggs, Citric acid) (egg), Onion, Carrot, Crushed tomato (tomatoes, Tomato puree, Salt citric acid), Celery, Burgundy wine (grape wine with sulfites), Avocado oil, Brown rice flour (brown rice), Butter (pasteurized sweet cream, Lactic acid) (milk), Tomato paste (vine ripened tomatoes), Beef base (oven roasted beef with natural juices. Onions, Dehydrated potatoes, Yeast extract, Salt, Sunflower oil, Dehydrate vegetables [carrots, Onions], Lemon juice concentrate, Natural flavoring), Garlic (garlic, Water, Citric acid), Worcestershire sauce (distilled white vinegar, Molasses, Sugar, Water, Salt, Onions anchovies, Garlic, Cloves, Tamarind extract, Natural flavorings, Chili pepper extract) (fish), Sea salt (salt magnesium carbonate), Parsley rosemary ground white pepper.

Brand
Performance kitchen
Made by
Eat Local
Label serving
1 Package
Barcode (GTIN/UPC)
850007025038
Category
Breakfast Sandwiches, Biscuits & Meals
Label updated
2021-10-23

How it compares

Against other records in Breakfast Sandwiches, Biscuits & Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 1 of 273 other records.

    leastmost
  • Calories

    Lower than 87%

    Same value as 2 of 275 other records.

    leastmost
  • Calcium

    Lower than 84%

    Same value as 1 of 273 other records.

    leastmost
  • Carbohydrates

    Lower than 76%

    Same value as 0 of 274 other records.

    leastmost
  • Protein

    Lower than 69%

    Same value as 0 of 274 other records.

    leastmost
  • Total fat

    Lower than 69%

    Same value as 0 of 273 other records.

    leastmost

Questions

How many calories are in performance kitchen loco moco?
1 Package (300 g): 459 calories; protein: 27 g, carbohydrates: 17 g, fat: 31 g.
How much protein is in performance kitchen loco moco?
9 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in performance kitchen loco moco?
4.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy153 kcal
Protein9 g
Total lipid (fat)10.3 g
Carbohydrate, by difference5.7 g
Fiber, total dietary1.3 g
Total Sugars1.7 g
Calcium, Ca33 mg
Iron, Fe1.2 mg
Potassium, K190 mg
Sodium, Na197 mg
Vitamin D (D2 + D3), International Units3 iu
Fatty acids, total saturated3.7 g
Fatty acids, total trans0 g
Cholesterol155 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2464556, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.