Performance kitchen elliott bay shepherd's pie beef and lamb cooked in brown ale, With creamy mashed potatoes, Elliott bay shepherd's
USDA name: Elliott bay shepherd's pie beef and lamb cooked in brown ale, With creamy mashed potatoes, Elliott bay shepherd's
Brandedby Eat Local
429 calories in 1 Package (394 g). Per 100 g, protein: 3 g, carbohydrates: 10.9 g, fat: 6.1 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 95%, and less sodium than 94%.
Performance kitchen elliott bay shepherd's pie beef and lamb cooked in brown ale, With creamy mashed potatoes, Elliott bay shepherd's, 1 Package (394 g)
429 calories
- Protein12 g11% of calories
- Carbs43 g39% of calories
incl. 5.1 g fiber · 4 g sugars
- Fat24 g50% of calories
Nutrition Facts
Calories429
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 854863008143 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium25% 579 mg
- Potassium16% 760 mg
- Iron13% 2.3 mg
- Calcium4% 51.2 mg
Ingredients
Potato, Carrot, Celery, Brown ale (water, Malted barley, Hops, Yeast), Water, Onion, Butter (pasteurized sweet cream, Lactic acid) (milk), Cooked seasoned beef (beef, Water, Salt), Cream (milk), Lamb, Brown rice flour (brown rice), Beef base (oven roasted beef with natural juices, Onions, Dehydrated potatoes, Yeast extract, Salt, Sunflower oil, Dehydrated vegetables [carrots, Onions], Lemon juice concentrate, Natural flavoring), Garlic (garlic, Water, Citric acid), Rosemary, Sea salt (salt, Magnesium carbonate), Black pepper.
- Brand
- Performance kitchen
- Made by
- Eat Local
- Label serving
- 1 Package
- Barcode (GTIN/UPC)
- 854863008143
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-11-19
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Lower than 95%
Same value as 0 of 4,992 other records.
leastmostSodium
Lower than 94%
Same value as 3 of 5,001 other records.
leastmostCalcium
Lower than 89%
Same value as 86 of 4,974 other records.
leastmostSugars
Lower than 80%
Same value as 1 of 4,997 other records.
leastmostCarbohydrates
Lower than 80%
Same value as 0 of 4,987 other records.
leastmostCalories
Lower than 75%
Same value as 41 of 5,003 other records.
leastmost
Questions
- How many calories are in performance kitchen elliott bay shepherd's pie beef and lamb cooked in brown ale, with creamy mashed potatoes, elliott bay shepherd's?
- 1 Package (394 g): 429 calories; protein: 12 g, carbohydrates: 43 g, fat: 24 g.
- How much protein is in performance kitchen elliott bay shepherd's pie beef and lamb cooked in brown ale, with creamy mashed potatoes, elliott bay shepherd's?
- 3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in performance kitchen elliott bay shepherd's pie beef and lamb cooked in brown ale, with creamy mashed potatoes, elliott bay shepherd's?
- 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 109 kcal |
| Protein | 3 g |
| Total lipid (fat) | 6.1 g |
| Carbohydrate, by difference | 10.9 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 1 g |
| Calcium, Ca | 13 mg |
| Iron, Fe | 0.58 mg |
| Potassium, K | 193 mg |
| Sodium, Na | 147 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 3.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 22 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2387595, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.