Performance kitchen crafted moroccan style lamb with eggplant, Chickpeas, And a blend of spices, Topped with almonds, Moroccan style lamb

USDA name: Moroccan style lamb with eggplant, Chickpeas, And a blend of spices, Topped with almonds, Moroccan style lamb

Brandedby Eat Local

570 calories in 1 Package (380 g). Per 100 g, protein: 10.8 g, carbohydrates: 10.8 g, fat: 7.6 g.

Serving
1
= 380 g
570KCAL

Performance kitchen crafted moroccan style lamb with eggplant, Chickpeas, And a blend of spices, Topped with almonds, Moroccan style lamb, 1 Package (380 g)

570 calories

Protein
41 g
Carbs
41 g
Fat
29 g
Fiber
12.2 g
Sugars
13 g

Nutrition Facts

Serving size1 Package (380 g)
Amount per serving
Calories570
% Daily Value*
Total Fat 29 g37%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 83.6 mg28%
Sodium 692 mg30%
Total Carbohydrate 41 g15%
Dietary Fiber 12.2 g43%
Total Sugars 13 g
Protein 41 g
Calcium 232 mg18%
Iron 6.2 mg34%
Potassium 1,091 mg23%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron34% 6.2 mg
  • Sodium30% 692 mg
  • Potassium23% 1,091 mg
  • Calcium18% 232 mg

Ingredients

Lamb, Crushed tomato (tomatoes, Tomato puree, Salt, And citric acid), Onion, Almonds (tree nuts), Lamb stock (water, Cooked lamb with natural juices), Chickpeas, Eggplant, Spinach, Dried prunes (california pitted prunes [dried plums], Sunflower oil, Potassium sorbate added as a preservative), Chicken base (oven roasted chicken with natural juices, Onions, Dehydrated potatoes, Salt, Yeast extract, Rendered chicken fat, Dehydrated vegetables [carrots, Onions], Lemon juice concentrate, Natural flavorings), Tomato paste (vine ripened tomatoes), Garlic (garlic, Water, Citric acid), Avocado oil. Cinnamon, Brown rice flour (brown rice), Green cardamom, Ground coriander, Ground cumin, Ras el hanout (spices, Salt, Turmeric). Paprika, Crushed red chili pepper, Bay leaf, Mint.

Brand
Performance kitchen crafted
Made by
Eat Local
Label serving
1 Package
Barcode (GTIN/UPC)
854863008181
Category
Frozen Dinners & Entrees
Label updated
2022-09-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 94%

    Same value as 33 of 4,995 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 2 of 2,753 other records.

    leastmost

  • Protein

    Higher than 90%

    Same value as 0 of 4,995 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 14 of 5,004 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 2 of 4,974 other records.

    leastmost

  • Carbohydrates

    Lower than 80%

    Same value as 1 of 4,990 other records.

    leastmost

Questions

How many calories are in performance kitchen crafted moroccan style lamb with eggplant, chickpeas, and a blend of spices, topped with almonds, moroccan style lamb?
1 Package (380 g): 570 calories; protein: 41 g, carbohydrates: 41 g, fat: 29 g.
How much protein is in performance kitchen crafted moroccan style lamb with eggplant, chickpeas, and a blend of spices, topped with almonds, moroccan style lamb?
10.8 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in performance kitchen crafted moroccan style lamb with eggplant, chickpeas, and a blend of spices, topped with almonds, moroccan style lamb?
7.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein10.8 g
Total lipid (fat)7.6 g
Carbohydrate, by difference10.8 g
Fiber, total dietary3.2 g
Total Sugars3.4 g
Calcium, Ca61 mg
Iron, Fe1.6 mg
Potassium, K287 mg
Sodium, Na182 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.2 g
Fatty acids, total trans0 g
Cholesterol22 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2367305, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.