Performance kitchen crafted cheesy eggs with bell peppers & bacon, Bell peppers & bacon

USDA name: Cheesy eggs with bell peppers & bacon, Bell peppers & bacon

Brandedby Eat Local

450 calories in 1 Package (300 g). Per 100 g, protein: 7.7 g, carbohydrates: 11 g, fat: 8.3 g.

Serving
1
= 300 g
450KCAL

Performance kitchen crafted cheesy eggs with bell peppers & bacon, Bell peppers & bacon, 1 Package (300 g)

450 calories

Protein
23 g
Carbs
33 g
Fat
25 g
Fiber
3.9 g
Sugars
6 g

Nutrition Facts

Serving size1 Package (300 g)
Amount per serving
Calories
450
% Daily Value*
Total Fat 25 g32%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 210 mg70%
Sodium 591 mg26%
Total Carbohydrate 33 g12%
Dietary Fiber 3.9 g14%
Total Sugars 6 g
Protein 23 g
Calcium 219 mg17%
Iron 1.9 mg11%
Potassium 411 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium26% 591 mg
  • Calcium17% 219 mg
  • Iron11% 1.9 mg
  • Potassium9% 411 mg

Ingredients

Cooked brown rice (brown rice, Water), Pasteurized liquid eggs (whole eggs, Citric acid) (egg), Milk (reduced fat milk with vitamin a palmitate, And vitamin d3 added) (milk), Red bell pepper, Green bell pepper, Onion, Sweet potato, Uncured smoked bacon (pork, Water, Sea salt, Turbinado sugar, Celery powder, Cherry powder, Natural flavoring. No nitrates or nitrites added except for those naturally occurring in sea salt, Celery powder and cherry powder), Cottage cheese (cultured nonfat milk, Milk, Cream, Contains less than 2% of: nonfat milk, Whey, Salt, Maltodextrin, Citric acid, Carrageenan, Mono and diglycerides, Locust bean gum, Natural flavors, Vitamin a palmitate, Carbon dioxide [to preserve freshness], Enzyme) (milk), Extra-sharp white cheddar cheese (cultured pasteurized milk, Salt and enzymes) (milk), Avocado oil, Nutritional yeast (dry yeast, Niacin, Pyridoxine hydrochloride, Thiamin hydrochloride, Riboflavin, Folic acid, Vitamin b12), Swiss cheese (pasteurized part-skim milk, Cheese culture, Salt enzymes, Potato starch, Powdered cellulose) (milk), Cream (milk), Brown rice flour (brown rice), Butter (pasteurized sweet cream, Lactic acid) (milk), Sea salt (salt, Magnesium carbonate), Water, Mustard flour, Paprika ground white pepper, Black pepper

Brand
Performance kitchen crafted
Made by
Eat Local
Label serving
1 Package
Barcode (GTIN/UPC)
850007025137
Category
Frozen Dinners & Entrees
Label updated
2022-08-08

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 85%

    Same value as 14 of 5,004 other records.

    leastmost
  • Total fat

    Higher than 81%

    Same value as 12 of 5,005 other records.

    leastmost
  • Carbohydrates

    Lower than 80%

    Same value as 1 of 4,990 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 12 of 4,977 other records.

    leastmost
  • Protein

    Higher than 68%

    Same value as 2 of 4,995 other records.

    leastmost
  • Iron

    Lower than 67%

    Same value as 69 of 4,974 other records.

    leastmost

Questions

How many calories are in performance kitchen crafted cheesy eggs with bell peppers & bacon, bell peppers & bacon?
1 Package (300 g): 450 calories; protein: 23 g, carbohydrates: 33 g, fat: 25 g.
How much protein is in performance kitchen crafted cheesy eggs with bell peppers & bacon, bell peppers & bacon?
7.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in performance kitchen crafted cheesy eggs with bell peppers & bacon, bell peppers & bacon?
9.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein7.7 g
Total lipid (fat)8.3 g
Carbohydrate, by difference11 g
Fiber, total dietary1.3 g
Total Sugars2 g
Calcium, Ca73 mg
Iron, Fe0.63 mg
Potassium, K137 mg
Sodium, Na197 mg
Vitamin D (D2 + D3), International Units17 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol70 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2479780, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.