Performance kitchen chicken poblano burrito with quinoa, White meat chicken, Avocado, And cheese, In a whole wheat tortilla, Chicken poblano

USDA name: Chicken poblano burrito with quinoa, White meat chicken, Avocado, And cheese, In a whole wheat tortilla, Chicken poblano

Brandedby Luvo, Inc.

320 calories in 1 burrito (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 28.2 g, fat: 4.7 g.

Serving
1
= 170 g
320KCAL

Performance kitchen chicken poblano burrito with quinoa, White meat chicken, Avocado, And cheese, In a whole wheat tortilla, Chicken poblano, 1 burrito (170 g)

320 calories

Protein
14 g
Carbs
48 g
Fat
8 g
Fiber
10 g
Sugars
3 g

Nutrition Facts

Serving size1 burrito (170 g)
Amount per serving
Calories
320
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 20.4 mg7%
Sodium 430 mg19%
Total Carbohydrate 48 g17%
Dietary Fiber 10 g36%
Total Sugars 3 g
Protein 14 g
Calcium 170 mg13%
Iron 2 mg11%
Potassium 570 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Calcium13% 170 mg
  • Potassium12% 570 mg
  • Iron11% 2 mg

Ingredients

Organic whole wheat tortilla (organic whole wheat flour, Organic wheat flour, Water, Less than 2% of: organic avocado oil, Organic wheat gluten, Organic guar gum, Monocalcium phosphate, Sodium bicarbonate), Cooked organic qunoa (water, Organic quinoa), Cooked white chicken meat (white chicken meat, Water, Potato starch, Sea salt), Avocados (avocado, Salt, Ascorbic acid [to maintain natural color], Citric acid), Monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Cooked organic black beans (water, Organic black beans), Organic onion, Organic crushed tomatillos (organic tomatillos and citric acid), Organic poblano pepper, Chipotle in adobo sauce (chipotle peppers, Water, Tomato paste, Vinegar, Onions, Sugar, Salt, Canola oil, And spices), Water, Organic cilantro, Organic corn starch, Garlic, Organic spices, Sea salt.

Brand
Performance kitchen
Made by
Luvo, Inc.
Label serving
1 burrito
Barcode (GTIN/UPC)
840423102277
Category
Frozen Dinners & Entrees
Label updated
2020-04-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 1 of 4,995 other records.

    leastmost
  • Potassium

    Higher than 96%

    Same value as 1 of 2,753 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 13 of 4,990 other records.

    leastmost
  • Calcium

    Higher than 84%

    Same value as 20 of 4,977 other records.

    leastmost
  • Calories

    Higher than 79%

    Same value as 28 of 5,006 other records.

    leastmost
  • Protein

    Higher than 74%

    Same value as 50 of 4,995 other records.

    leastmost

Questions

How many calories are in performance kitchen chicken poblano burrito with quinoa, white meat chicken, avocado, and cheese, in a whole wheat tortilla, chicken poblano?
1 burrito (170 g): 320 calories; protein: 14 g, carbohydrates: 48 g, fat: 8 g.
How much protein is in performance kitchen chicken poblano burrito with quinoa, white meat chicken, avocado, and cheese, in a whole wheat tortilla, chicken poblano?
8.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in performance kitchen chicken poblano burrito with quinoa, white meat chicken, avocado, and cheese, in a whole wheat tortilla, chicken poblano?
22.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein8.2 g
Total lipid (fat)4.7 g
Carbohydrate, by difference28.2 g
Fiber, total dietary5.9 g
Total Sugars1.8 g
Calcium, Ca100 mg
Iron, Fe1.2 mg
Potassium, K335 mg
Sodium, Na253 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2400706, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.