How many calories are in perfectly simple roasted cashew & dark chocolate bar?

1 bar (40 g): 190 calories; protein: 11 g, carbohydrates: 15 g, fat: 9 g.

How much protein is in perfectly simple roasted cashew & dark chocolate bar?

27.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in perfectly simple roasted cashew & dark chocolate bar?

35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Perfectly simple roasted cashew & dark chocolate bar

USDA name: Roasted cashew & dark chocolate bar

Brandedby Abbott Laboratories IncDiscontinued 2021-05-25

190 calories in 1 bar (40 g). Per 100 g, protein: 27.5 g, carbohydrates: 37.5 g, fat: 22.5 g.

Serving

= 40 g

Perfectly simple roasted cashew & dark chocolate bar, 1 bar (40 g)

190 calories

Protein: 11 g
Carbs: 15 g
Fat: 9 g
Fiber: 1 g
Sugars: 9 g

Nutrition Facts

Serving size1 bar (40 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 9 g12%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 4.8 mg2%

Sodium 190 mg8%

Total Carbohydrate 15 g5%

Dietary Fiber 1 g4%

Total Sugars 9 g

Protein 11 g

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium8% 190 mg
Potassium3% 140 mg

Ingredients

Soy protein isolate, Brown rice syrup, Roasted cashews, Chocolate liquor, Sugar, Crystalline fructose, Almond butter, Dutch-process cocoa (processed with alkali), High oleic safflower oil, Corn syrup, Cream, Tapioca starch; less than 2% of the following: natural flavors, Salt, Palm kernel oil, Cocoa butter, Milk protein isolate, Peanut oil, Madagascar vanilla, Soy lecithin, Pasteurized whole egg powder, Xanthan gum, Locust bean gum, Gum arabic.

Brand: Perfectly simple
Made by: Abbott Laboratories Inc
Label serving: 1 bar
Barcode (GTIN/UPC): 638102641519
Category: Snack, Energy & Granola Bars
Label updated: 2018-03-11

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 92%
Same value as 22 of 7,986 other records.
leastmost
Fiber
Lower than 89%
Same value as 102 of 7,921 other records.
leastmost
Calories
Higher than 84%
Same value as 185 of 8,003 other records.
leastmost
Carbohydrates
Lower than 83%
Same value as 118 of 7,962 other records.
leastmost
Protein
Higher than 80%
Same value as 33 of 7,981 other records.
leastmost
Total fat
Higher than 74%
Same value as 66 of 7,988 other records.
leastmost

Questions

How many calories are in perfectly simple roasted cashew & dark chocolate bar?: 1 bar (40 g): 190 calories; protein: 11 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in perfectly simple roasted cashew & dark chocolate bar?: 27.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in perfectly simple roasted cashew & dark chocolate bar?: 35 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 11 reported nutrients, per 100 g+

Energy	475 kcal
Protein	27.5 g
Total lipid (fat)	22.5 g
Carbohydrate, by difference	37.5 g
Fiber, total dietary	2.5 g
Total Sugars	22.5 g
Potassium, K	350 mg
Sodium, Na	475 mg
Fatty acids, total saturated	7.5 g
Fatty acids, total trans	0 g
Cholesterol	12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1837898, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.