Perfectgems superfruits, Strawberry, Pineapple, Pomegranate aril & chia seed

USDA name: Superfruits, Strawberry, Pineapple, Pomegranate aril & chia seed

Brandedby Sinbad Foods, Llc

90 calories in 1 cup (100 g). Per 100 g, protein: 2 g, carbohydrates: 15 g, fat: 3.5 g.

Serving
1
= 100 g
90KCAL

Perfectgems superfruits, Strawberry, Pineapple, Pomegranate aril & chia seed, 1 cup (100 g)

90 calories

Protein
2 g
Carbs
15 g
Fat
3.5 g
Fiber
6 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (100 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 15 g5%
Dietary Fiber 6 g21%
Total Sugars 3 g
Protein 2 g
Calcium 80 mg6%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C23% 21 mg

minerals

% of the Daily Value in this serving

  • Calcium6% 80 mg
  • Iron6% 1.1 mg

Little or none: Sodium.

Ingredients

Strawberries, Pineapples, Pomegranate arils and chia seeds.

Brand
Perfectgems
Made by
Sinbad Foods, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
038105002094
Category
Frozen Fruit & Fruit Juice Concentrates
Label updated
2021-06-26

How it compares

Against other records in Frozen Fruit & Fruit Juice Concentrates, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 97%

    Same value as 2 of 2,155 other records.

    leastmost
  • Calcium

    Higher than 97%

    Same value as 3 of 2,019 other records.

    leastmost
  • Total fat

    Higher than 96%

    Same value as 2 of 2,155 other records.

    leastmost
  • Protein

    Higher than 95%

    Same value as 15 of 2,169 other records.

    leastmost
  • Iron

    Higher than 95%

    Same value as 5 of 2,011 other records.

    leastmost
  • Fiber

    Higher than 95%

    Same value as 6 of 1,973 other records.

    leastmost

Questions

How many calories are in perfectgems superfruits, strawberry, pineapple, pomegranate aril & chia seed?
1 cup (100 g): 90 calories; protein: 2 g, carbohydrates: 15 g, fat: 3.5 g.
How much protein is in perfectgems superfruits, strawberry, pineapple, pomegranate aril & chia seed?
2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in perfectgems superfruits, strawberry, pineapple, pomegranate aril & chia seed?
9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy90 kcal
Protein2 g
Total lipid (fat)3.5 g
Carbohydrate, by difference15 g
Fiber, total dietary6 g
Total Sugars3 g
Calcium, Ca80 mg
Iron, Fe1.1 mg
Sodium, Na5 mg
Vitamin C, total ascorbic acid21 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2455618, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.