Perfect snacks dark chocolate mint refrigerated peanut butter cups, Dark chocolate mint

USDA name: Dark chocolate mint refrigerated peanut butter cups, Dark chocolate mint

Brandedby Perfect Bar, Llc

210 calories in 2 Cups (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 40 g, fat: 35 g.

Serving
1
= 40 g
210KCAL

Perfect snacks dark chocolate mint refrigerated peanut butter cups, Dark chocolate mint, 2 Cups (40 g)

210 calories

Protein
7 g
Carbs
16 g
Fat
14 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size2 Cups (40 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 30 mg1%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 7 g
Calcium 50 mg4%
Iron 2.1 mg12%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg
  • Folate6% 24 µg

minerals

% of the Daily Value in this serving

  • Manganese17% 0.4 mg
  • Iron12% 2.1 mg
  • Zinc8% 0.9 mg
  • Magnesium8% 32 mg
  • Potassium5% 240 mg
  • Calcium4% 50 mg
  • Sodium1% 30 mg

Ingredients

Ingredients: peanut butter*, Dark chocolate*+ (cacao beans*, Cane sugar*, Cocoa butter*, Sunflower lecithin), Honey*, Nonfat dry milk*, Cocoa*, Rice protein*, Dried whole egg powder*, Vanilla extract*, Dried whole food powders (kale*, Flax seed*, Rose hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sunflower lecithin*, Peppermint oil, Flax seed oil*, Sunflower oil*, Sesame seed oil*, Olive oil*, Pumpkin seed oil*.

Brand
Perfect snacks
Made by
Perfect Bar, Llc
Label serving
2 Cups
Barcode (GTIN/UPC)
855569211547
Category
Snack, Energy & Granola Bars
Label updated
2021-04-27

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 68 of 8,003 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 90 of 7,988 other records.

    leastmost
  • Potassium

    Higher than 90%

    Same value as 21 of 5,526 other records.

    leastmost
  • Iron

    Higher than 87%

    Same value as 3 of 7,797 other records.

    leastmost
  • Sodium

    Lower than 86%

    Same value as 22 of 7,986 other records.

    leastmost
  • Carbohydrates

    Lower than 74%

    Same value as 331 of 7,962 other records.

    leastmost

Questions

How many calories are in perfect snacks dark chocolate mint refrigerated peanut butter cups, dark chocolate mint?
2 Cups (40 g): 210 calories; protein: 7 g, carbohydrates: 16 g, fat: 14 g.
How much protein is in perfect snacks dark chocolate mint refrigerated peanut butter cups, dark chocolate mint?
17.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in perfect snacks dark chocolate mint refrigerated peanut butter cups, dark chocolate mint?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
Energy525 kcal
Protein17.5 g
Total lipid (fat)35 g
Carbohydrate, by difference40 g
Fiber, total dietary7.5 g
Total Sugars27.5 g
Sugars, added22.5 g
Calcium, Ca125 mg
Iron, Fe5.3 mg
Magnesium, Mg80 mg
Potassium, K600 mg
Sodium, Na75 mg
Zinc, Zn2.3 mg
Manganese, Mn1 mg
Niacin10 mg
Folate, total60 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated11.3 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2164991, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.