Perfect snacks dark chocolate coconut peanut butter cups, Dark chocolate coconut

USDA name: Dark chocolate coconut peanut butter cups, Dark chocolate coconut

Brandedby Perfect Bar, Llc

210 calories in 2 cup (40 g). Per 100 g, protein: 17.5 g, carbohydrates: 40 g, fat: 37.5 g.

Serving
1
= 40 g
210KCAL

Perfect snacks dark chocolate coconut peanut butter cups, Dark chocolate coconut, 2 cup (40 g)

210 calories

Protein
7 g
Carbs
16 g
Fat
15 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size2 cup (40 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 44.8 mg2%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 7 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)25% 4 mg
  • Folate6% 24 µg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Zinc8% 0.9 mg
  • Magnesium8% 32 mg
  • Calcium3% 40 mg
  • Potassium3% 140 mg
  • Sodium2% 44.8 mg

Ingredients

Peanut butter*, Dark chocolate* (cacao beans*, Cane sugar*, Cocoa butter*, Sunflower lecithin), Honey*, Nonfat dry milk*, Coconut*, Rice protein*, Dried whole egg powder*, Coconut oil*, Dried whole food powders (kale*, Flax seed*, Rose hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sea salt, Flax seed oil*, Sunflower oil*, Sesame seed oil*, Olive oil*, Pumpkin seed oil*.

Brand
Perfect snacks
Made by
Perfect Bar, Llc
Label serving
2 cup
Barcode (GTIN/UPC)
855569211608
Category
Candy
Label updated
2020-12-01

How it compares

Against other records in Candy, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 8 of 22,462 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 33 of 22,334 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 50 of 22,402 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 25 of 15,292 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 33 of 16,093 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 13 of 22,301 other records.

    leastmost

Questions

How many calories are in perfect snacks dark chocolate coconut peanut butter cups, dark chocolate coconut?
2 cup (40 g): 210 calories; protein: 7 g, carbohydrates: 16 g, fat: 15 g.
How much protein is in perfect snacks dark chocolate coconut peanut butter cups, dark chocolate coconut?
17.5 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in perfect snacks dark chocolate coconut peanut butter cups, dark chocolate coconut?
32.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 21 reported nutrients, per 100 g+
Energy525 kcal
Protein17.5 g
Total lipid (fat)37.5 g
Carbohydrate, by difference40 g
Fiber, total dietary7.5 g
Total Sugars27.5 g
Sugars, added22.5 g
Calcium, Ca100 mg
Iron, Fe4.5 mg
Magnesium, Mg80 mg
Potassium, K350 mg
Sodium, Na112 mg
Zinc, Zn2.3 mg
Niacin10 mg
Folate, total60 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated15 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated2.5 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155158, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.