Perfect fit meals green chili turkey hash, Served with roasted sweet potatoes, Black beans, Corn and spicy sauteed onions

USDA name: Green chili turkey hash, Served with roasted sweet potatoes, Black beans, Corn and spicy sauteed onions

Brandedby Perfect Fit Meals

351 calories in 9.18 onz (260 g). Per 100 g, protein: 10 g, carbohydrates: 15 g, fat: 3.9 g.

Serving
1
= 260 g
351KCAL

Perfect fit meals green chili turkey hash, Served with roasted sweet potatoes, Black beans, Corn and spicy sauteed onions, 9.18 onz (260 g)

351 calories

Protein
26 g
Carbs
39 g
Fat
10 g
Fiber
7 g
Sugars
9 g

Nutrition Facts

Serving size9.18 onz (260 g)
Amount per serving
Calories351
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3.5 g18%
Cholesterol 75.4 mg25%
Sodium 541 mg24%
Total Carbohydrate 39 g14%
Dietary Fiber 7 g25%
Total Sugars 9 g
Protein 26 g
Calcium 151 mg12%
Iron 4.5 mg25%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C113% 102 mg

minerals

% of the Daily Value in this serving

  • Iron25% 4.5 mg
  • Sodium24% 541 mg
  • Calcium12% 151 mg

Ingredients

Ground turkey (ground turkey, Rosemary extract), Sweet potato, Water, Corn kernels, Green chili pepper, Yellow onion, Black beans, Tomato paste (tomatoes), Queso cotija (whole pasteurized grade a cow milk, Cheese cultures, Salt, Rennet), Lime juice, Chipotle peppers (chipotle peppers, Water, Tomato paste, Salt, Sugar, Onion, Acetic acid), Chili pepper, Garlic powder, Cumin seed, Onion powder, Salt, Cayenne pepper.

Brand
Perfect fit meals
Made by
Perfect Fit Meals
Label serving
9.18 onz
Barcode (GTIN/UPC)
819407010716
Category
Chili & Stew
Label updated
2018-01-15

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 100%

    Same value as 0 of 758 other records.

    leastmost

  • Protein

    Higher than 96%

    Same value as 2 of 1,100 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 0 of 1,082 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 1 of 1,098 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 0 of 1,084 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 1 of 1,102 other records.

    leastmost

Questions

How many calories are in perfect fit meals green chili turkey hash, served with roasted sweet potatoes, black beans, corn and spicy sauteed onions?
9.18 onz (260 g): 351 calories; protein: 26 g, carbohydrates: 39 g, fat: 10 g.
How much protein is in perfect fit meals green chili turkey hash, served with roasted sweet potatoes, black beans, corn and spicy sauteed onions?
10 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
How many net carbs are in perfect fit meals green chili turkey hash, served with roasted sweet potatoes, black beans, corn and spicy sauteed onions?
12.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy135 kcal
Protein10 g
Total lipid (fat)3.9 g
Carbohydrate, by difference15 g
Fiber, total dietary2.7 g
Total Sugars3.5 g
Calcium, Ca58 mg
Iron, Fe1.7 mg
Sodium, Na208 mg
Vitamin C, total ascorbic acid39.2 mg
Vitamin A, IU962 iu
Fatty acids, total saturated1.4 g
Cholesterol29 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2438405, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.