Perfect bar mocha chip protein bars, Mocha chip
USDA name: Mocha chip protein bars, Mocha chip
Brandedby Perfect Bar, Llc
310 calories in 1 bar (62 g). Per 100 g, protein: 22.6 g, carbohydrates: 38.7 g, fat: 32.3 g.
Perfect bar mocha chip protein bars, Mocha chip, 1 bar (62 g)
310 calories
- Protein
- 14 g
- Carbs
- 24 g
- Fat
- 20 g
- Fiber
- 4 g
- Sugars
- 16 g
Nutrition Facts
Calories310
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)44% 7 mg
- Riboflavin (B2)33% 0.42 mg
- Folate10% 40.3 µg
- Pantothenic acid (B5)10% 0.5 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Copper100% 0.9 mg
- Magnesium24% 99.8 mg
- Zinc20% 2.3 mg
- Phosphorus16% 200 mg
- Iron13% 2.3 mg
- Calcium9% 120 mg
- Potassium9% 400 mg
- Sodium1% 29.8 mg
Ingredients
Peanut butter*, Almond butter*, Honey*, Nonfat dry milk*, Dark chocolate*+ (chocolate*, Cane sugar*, Cocoa butter*, Sunflower lecithin), Cocoa*, Ground coffee*+, Dried whole egg powder*, Rice protein*, Vanilla extract*, Dried whole food powders (kale*, Flax seed*, Rose hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Sunflower lecithin*, Flax seed oil*, Sunflower oil*, Sesame seed oil*, Olive oil*, Pumpkin seed oil*.
- Brand
- Perfect bar
- Made by
- Perfect Bar, Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 855569210519
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2021-07-03
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Potassium
Higher than 93%
Same value as 2 of 5,526 other records.
leastmostSodium
Lower than 90%
Same value as 4 of 7,986 other records.
leastmostCalories
Higher than 90%
Same value as 273 of 8,003 other records.
leastmostTotal fat
Higher than 89%
Same value as 6 of 7,988 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 6 of 7,962 other records.
leastmostCalcium
Higher than 75%
Same value as 5 of 7,734 other records.
leastmost
Questions
- How many calories are in perfect bar mocha chip protein bars, mocha chip?
- 1 bar (62 g): 310 calories; protein: 14 g, carbohydrates: 24 g, fat: 20 g.
- How much protein is in perfect bar mocha chip protein bars, mocha chip?
- 22.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
- How many net carbs are in perfect bar mocha chip protein bars, mocha chip?
- 32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 26 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 22.6 g |
| Total lipid (fat) | 32.3 g |
| Carbohydrate, by difference | 38.7 g |
| Fiber, total dietary | 6.5 g |
| Total Sugars | 25.8 g |
| Sugars, added | 19.4 g |
| Calcium, Ca | 194 mg |
| Iron, Fe | 3.7 mg |
| Magnesium, Mg | 161 mg |
| Phosphorus, P | 323 mg |
| Potassium, K | 645 mg |
| Sodium, Na | 48 mg |
| Zinc, Zn | 3.6 mg |
| Copper, Cu | 1.5 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.69 mg |
| Niacin | 11.3 mg |
| Pantothenic acid | 0.81 mg |
| Folate, total | 65 µg |
| Vitamin D (D2 + D3), International Units | 6 iu |
| Fatty acids, total saturated | 4.8 g |
| Fatty acids, total monounsaturated | 19.4 g |
| Fatty acids, total polyunsaturated | 4.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 24 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2467487, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.