Perfect bar dark chocolate chip peanut butter with sea salt protein bar, Dark chocolate chip peanut butter with sea salt

USDA name: Dark chocolate chip peanut butter with sea salt protein bar, Dark chocolate chip peanut butter with sea salt

Brandedby Perfect Bar, Llc

330 calories in 1 bar (65 g). Per 100 g, protein: 23.1 g, carbohydrates: 36.9 g, fat: 30.8 g.

Serving
1
= 65 g
330KCAL

Perfect bar dark chocolate chip peanut butter with sea salt protein bar, Dark chocolate chip peanut butter with sea salt, 1 bar (65 g)

330 calories

Protein
15 g
Carbs
24 g
Fat
20 g
Fiber
4 g
Sugars
18 g

Nutrition Facts

Serving size1 bar (65 g)
Amount per serving
Calories330
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 105 mg5%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 18 g
Includes Added Sugars 12 g24%
Protein 15 g
Vitamin D 0 mcg0%
Calcium 110 mg8%
Iron 1.1 mg6%
Potassium 400 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)63% 10 mg
  • Riboflavin (B2)20% 0.25 mg
  • Pantothenic acid (B5)15% 0.75 mg
  • Folate15% 59.8 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper78% 0.7 mg
  • Zinc20% 2.2 mg
  • Magnesium19% 80 mg
  • Phosphorus16% 200 mg
  • Potassium9% 400 mg
  • Calcium8% 110 mg
  • Iron6% 1.1 mg
  • Sodium5% 105 mg

Ingredients

Peanut butter*, Honey*, Nonfat dry milk*, Dark chocolate* (chocolate*+, Cane sugar*+, Cocoa butter*+), Dried whole egg powder*, Rice protein*, Sea salt, Dried whole food powders (kale*, Flax seed*, Rose hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax seed oil*, Sesame seed oil*, Olive oil*, Pumpkin seed oil*. * organic + fair trade ingredients

Brand
Perfect bar
Made by
Perfect Bar, Llc
Label serving
1 bar
Barcode (GTIN/UPC)
855569110680
Category
Snack, Energy & Granola Bars
Label updated
2023-10-16

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 4 of 8,003 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 2 of 5,526 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 9 of 7,988 other records.

    leastmost

  • Carbohydrates

    Lower than 85%

    Same value as 8 of 7,962 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 8 of 7,797 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 27 of 7,986 other records.

    leastmost

Questions

How many calories are in perfect bar dark chocolate chip peanut butter with sea salt protein bar, dark chocolate chip peanut butter with sea salt?
1 bar (65 g): 330 calories; protein: 15 g, carbohydrates: 24 g, fat: 20 g.
How much protein is in perfect bar dark chocolate chip peanut butter with sea salt protein bar, dark chocolate chip peanut butter with sea salt?
23.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in perfect bar dark chocolate chip peanut butter with sea salt protein bar, dark chocolate chip peanut butter with sea salt?
30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy508 kcal
Protein23.1 g
Total lipid (fat)30.8 g
Carbohydrate, by difference36.9 g
Fiber, total dietary6.2 g
Total Sugars27.7 g
Sugars, added18.5 g
Calcium, Ca169 mg
Iron, Fe1.7 mg
Magnesium, Mg123 mg
Phosphorus, P308 mg
Potassium, K615 mg
Sodium, Na162 mg
Zinc, Zn3.5 mg
Copper, Cu1.1 mg
Thiamin0 mg
Riboflavin0.39 mg
Niacin15.4 mg
Pantothenic acid1.2 mg
Folate, total92 µg
Vitamin E5 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.2 g
Fatty acids, total monounsaturated20 g
Fatty acids, total polyunsaturated3.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664744, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.