Perfect bar chocolate hazelnut crisp protein bar, Chocolate hazelnut crisp

USDA name: Chocolate hazelnut crisp protein bar, Chocolate hazelnut crisp

Brandedby Perfect Bar, Llc

320 calories in 1 Bar (62 g). Per 100 g, protein: 19.4 g, carbohydrates: 38.7 g, fat: 33.9 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more calories than 95%, and more total fat than 92%.

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Serving
1
= 62 g
320KCAL
Where the calories come from

Perfect bar chocolate hazelnut crisp protein bar, Chocolate hazelnut crisp, 1 Bar (62 g)

320 calories

  • Protein12 g14% of calories
  • Carbs24 g29% of calories

    incl. 4 g fiber · 15 g sugars

  • Fat21 g57% of calories

Nutrition Facts

Serving size1 Bar (62 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 21 g27%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 24.8 mg1%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 15 g
Includes Added Sugars 11 g22%
Protein 12 g
Vitamin D 0 mcg0%
Calcium 60.1 mg5%
Iron 1.8 mg10%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)44% 7 mg
  • Folate15% 60.1 µg
  • Riboflavin (B2)10% 0.14 mg
  • Pantothenic acid (B5)10% 0.5 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper100% 0.9 mg
  • Zinc20% 2.3 mg
  • Magnesium19% 80 mg
  • Phosphorus12% 150 mg
  • Iron10% 1.8 mg
  • Potassium6% 280 mg
  • Calcium5% 60.1 mg
  • Sodium1% 24.8 mg

Ingredients

Peanut butter*, Honey*, Hazelnut butter, Nonfat dry milk*, Dark chocolate* (chocolate*+, Cane sugar*+, Cocoa butter*+), Crisp sorghum*, Cocoa*, Dried whole egg powder*, Rice protein*, Vanilla extract*, Dried whole food powders (kale*, Flax seed*, Rose hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax seed oil*, Sesame seed oil*, Olive oil*, Pumpkin seed oil*.

Brand
Perfect bar
Made by
Perfect Bar, Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
855569110314
Category
Snack, Energy & Granola Bars
Label updated
2023-10-23

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 95%

    Same value as 5 of 7,977 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 1 of 7,962 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 19 of 7,960 other records.

    leastmost

  • Potassium

    Higher than 80%

    Same value as 12 of 5,512 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 6 of 7,937 other records.

    leastmost

  • Protein

    Higher than 59%

    Same value as 10 of 7,955 other records.

    leastmost

Questions

How many calories are in perfect bar chocolate hazelnut crisp protein bar, chocolate hazelnut crisp?
1 Bar (62 g): 320 calories; protein: 12 g, carbohydrates: 24 g, fat: 21 g.
How much protein is in perfect bar chocolate hazelnut crisp protein bar, chocolate hazelnut crisp?
19.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in perfect bar chocolate hazelnut crisp protein bar, chocolate hazelnut crisp?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy516 kcal
Protein19.4 g
Total lipid (fat)33.9 g
Carbohydrate, by difference38.7 g
Fiber, total dietary6.5 g
Total Sugars24.2 g
Sugars, added17.7 g
Calcium, Ca97 mg
Iron, Fe2.9 mg
Magnesium, Mg129 mg
Phosphorus, P242 mg
Potassium, K452 mg
Sodium, Na40 mg
Zinc, Zn3.6 mg
Copper, Cu1.5 mg
Thiamin0 mg
Riboflavin0.22 mg
Niacin11.3 mg
Pantothenic acid0.81 mg
Folate, total97 µg
Vitamin E6 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.8 g
Fatty acids, total monounsaturated22.6 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol16 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2664734, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.