Pereg couscous tomato & herbs, Tomato & herbs

USDA name: Couscous tomato & herbs, Tomato & herbs

Brandedby Coast to Coast Produce

130 calories in 0.333 cup (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 46.1 g, fat: 3.9 g.

Serving
1
= 52 g
130KCAL

Pereg couscous tomato & herbs, Tomato & herbs, 0.333 cup (52 g)

130 calories

Protein
5 g
Carbs
24 g
Fat
2 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size0.333 cup (52 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.9 mg0%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Calcium2% 19.8 mg

Little or none: Sodium.

Ingredients

Couscous diced tomatoes herbs, Spices herbs, Spices & onions

Brand
Pereg
Made by
Coast to Coast Produce
Label serving
0.333 cup
Barcode (GTIN/UPC)
813568001873
Category
Pasta by Shape & Type
Label updated
2017-07-14

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 1 of 2,962 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 31 of 6,379 other records.

    leastmost

  • Protein

    Lower than 82%

    Same value as 0 of 6,368 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 2 of 6,373 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 21 of 6,360 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 0 of 6,365 other records.

    leastmost

Questions

How many calories are in pereg couscous tomato & herbs, tomato & herbs?
0.333 cup (52 g): 130 calories; protein: 5 g, carbohydrates: 24 g, fat: 2 g.
How much protein is in pereg couscous tomato & herbs, tomato & herbs?
9.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in pereg couscous tomato & herbs, tomato & herbs?
42.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein9.6 g
Total lipid (fat)3.9 g
Carbohydrate, by difference46.1 g
Fiber, total dietary3.8 g
Total Sugars1.9 g
Calcium, Ca38 mg
Iron, Fe1.4 mg
Sodium, Na19 mg
Vitamin C, total ascorbic acid5.8 mg
Vitamin A, IU962 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1862314, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.