Perdue spicy chicken breast cutlets

USDA name: Spicy chicken breast cutlets

Brandedby Perdue Farms Incorporated

230 calories in 1 Piece (85g). Per 100 g, protein: 12.9 g, carbohydrates: 17.6 g, fat: 16.5 g.

Among the other records in Pizza Mixes & Other Dry Dinners, per 100 g: more total fat than 96%, and less fiber than 92%.

Compare with another food →

Serving
1
= 85 g
230KCAL
Where the calories come from

Perdue spicy chicken breast cutlets, 1 Piece (85g)

230 calories

  • Protein11 g19% of calories
  • Carbs15 g26% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat14 g55% of calories

Nutrition Facts

Serving size1 Piece (85g)
Amount per serving
Calories230
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 40 mg13%
Sodium 320 mg14%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 7.7 mg1%
Iron 1 mg6%
Potassium 451 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium14% 320 mg
  • Potassium10% 451 mg
  • Iron6% 1 mg
  • Calcium1% 7.7 mg

Ingredients

Boneless chicken breast with rib meat, Wheat flour, Water, Contains 2% or less of vinegar, Corn starch, Wheat gluten, Salt, Spices, Yeast extract, Sugar, Yellow corn flour, Hot sauce (aged cayenne peppers, Vinegar, Salt, Garlic powder), Garlic powder, Onion powder, Maltodextrin, Extractives of paprika, Natural flavors, Turmeric and annatto, Yeast, Whey

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
1 Piece (85g)
Barcode (GTIN/UPC)
0072745001758
Category
Pizza Mixes & Other Dry Dinners
Label updated
2023-06-23

How it compares

Against other records in Pizza Mixes & Other Dry Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 1 of 534 other records.

    leastmost

  • Fiber

    Lower than 92%

    Same value as 41 of 531 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 0 of 250 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 60 of 531 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 4 of 524 other records.

    leastmost

  • Protein

    Higher than 79%

    Same value as 0 of 534 other records.

    leastmost

Questions

How many calories are in perdue spicy chicken breast cutlets?
1 Piece (85g): 230 calories; protein: 11 g, carbohydrates: 15 g, fat: 14 g.
How much protein is in perdue spicy chicken breast cutlets?
12.9 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in perdue spicy chicken breast cutlets?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy271 kcal
Protein12.9 g
Total lipid (fat)16.5 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca9 mg
Iron, Fe1.2 mg
Potassium, K531 mg
Sodium, Na376 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated3.5 g
Fatty acids, total trans0 g
Cholesterol47 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598345, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.