Perdue grilled italian style chicken breast strips

USDA name: Grilled italian style chicken breast strips

Brandedby Perdue Farms Incorporated

100 calories in 3 onz (84 g). Per 100 g, protein: 21.4 g, carbohydrates: 1.2 g, fat: 2.4 g.

Serving
1
= 84 g
100KCAL

Perdue grilled italian style chicken breast strips, 3 onz (84 g)

100 calories

Protein
18 g
Carbs
1.0 g
Fat
2 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 430 mg19%
Total Carbohydrate 1.0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 18 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron2% 0.36 mg

Little or none: Calcium.

Ingredients

Boneless skinless chicken breast with rib meat, Water, Salt, Rice starch, Dried garlic, Sugar, Maltodextrin, Spices, Dried onion, Dried red bell pepper, Paprika, Citric acid, Spice extracts, Dried parsley.

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
3 onz
Barcode (GTIN/UPC)
072745804946
Category
Cooked & Prepared
Label updated
2017-10-13

How it compares

Against other records in Cooked & Prepared, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 88%

    Same value as 4 of 791 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 55 of 1,248 other records.

    leastmost

  • Total fat

    Lower than 79%

    Same value as 47 of 1,267 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 30 of 1,267 other records.

    leastmost

  • Carbohydrates

    Lower than 70%

    Same value as 77 of 1,260 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 81 of 1,265 other records.

    leastmost

Questions

How many calories are in perdue grilled italian style chicken breast strips?
3 onz (84 g): 100 calories; protein: 18 g, carbohydrates: 1.0 g, fat: 2 g.
How much protein is in perdue grilled italian style chicken breast strips?
21.4 g per 100 g. Its estimated share of calories is 72%, using 4 kcal per gram of protein.
How many net carbs are in perdue grilled italian style chicken breast strips?
1.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy119 kcal
Protein21.4 g
Total lipid (fat)2.4 g
Carbohydrate, by difference1.2 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.43 mg
Sodium, Na512 mg
Vitamin C, total ascorbic acid2.9 mg
Vitamin A, IU119 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2114298, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.