Perdue gluten free breaded chicken strips

USDA name: Gluten free breaded chicken strips

Brandedby Perdue Farms Incorporated

180 calories in 3 oz. (84g). Per 100 g, protein: 15.5 g, carbohydrates: 16.7 g, fat: 9.5 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less iron than 90%, and more carbohydrates than 83%.

Compare with another food →

Serving
1
= 84 g
180KCAL
Where the calories come from

Perdue gluten free breaded chicken strips, 3 oz. (84g)

180 calories

  • Protein13 g29% of calories
  • Carbs14 g31% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat8 g40% of calories

Nutrition Facts

Serving size3 oz. (84g)
Amount per serving
Calories180
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 480 mg21%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 13 g
Vitamin D 0 mcg0%
Calcium 5 mg0%
Iron 0 mg0%
Potassium 276 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072745842597 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Potassium6% 276 mg

Little or none: Calcium, Iron.

Ingredients

Organic boneless chicken breast with rib meat, Water, Organic yellow corn flour, Organic yellow corn meal, Organic rice flour, Contains less than 2% of sea salt, Organic corn starch, Organic garlic powder, Organic cane sugar, Organic onion powder, Organic raisin juice concentrate, Organic honey, Organic white pepper, Organic black pepper, Organic yeast extract

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
3 oz. (84g)
Barcode (GTIN/UPC)
0072745842597
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-06-23

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 90%

    Same value as 38 of 395 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 6 of 413 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 7 of 415 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 2 of 415 other records.

    leastmost

  • Potassium

    Higher than 77%

    Same value as 0 of 139 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 6 of 414 other records.

    leastmost

Questions

How many calories are in perdue gluten free breaded chicken strips?
3 oz. (84g): 180 calories; protein: 13 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in perdue gluten free breaded chicken strips?
15.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in perdue gluten free breaded chicken strips?
16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy214 kcal
Protein15.5 g
Total lipid (fat)9.5 g
Carbohydrate, by difference16.7 g
Fiber, total dietary0 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca6 mg
Iron, Fe0 mg
Potassium, K329 mg
Sodium, Na571 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2598347, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.