Perdue frozen with sweet potato seasoned breading turkey breast nuggets

USDA name: Frozen with sweet potato seasoned breading turkey breast nuggets

Brandedby Perdue Farms Incorporated

210 calories in 4 Pieces (96g). Per 100 g, protein: 16.7 g, carbohydrates: 18.8 g, fat: 8.3 g.

Serving
1
= 96 g
210KCAL

Perdue frozen with sweet potato seasoned breading turkey breast nuggets, 4 Pieces (96g)

210 calories

Protein
16 g
Carbs
18 g
Fat
8 g
Fiber
0.96 g
Sugars
4 g

Nutrition Facts

Serving size4 Pieces (96g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 34.6 mg12%
Sodium 430 mg19%
Total Carbohydrate 18 g7%
Dietary Fiber 0.96 g3%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 16 g
Vitamin D 0 mcg0%
Calcium 14.4 mg1%
Iron 1.0 mg6%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron6% 1.0 mg
    • Potassium6% 260 mg
    • Calcium1% 14.4 mg

    Ingredients

    Boneless skinless turkey breast, Water, Bleached wheat flour, Wheat flour, Whole wheat flour, Brown sugar, Contains 2% or less of corn starch, Salt, Sugar, Dextrose, Wheat gluten, Dried sweet potatoes, Dried yeast, Yellow corn flour, Soybean oil, Colored with oleoresin paprika and annatto extract, Turmeric extract, Yeast extract, Natural flavors, Leavening (cream of tartar, Sodium bicarbonate), Vanilla extract (water, Corn alcohol, Madagascar vanilla bean extractives)

    Brand
    Perdue
    Made by
    Perdue Farms Incorporated
    Label serving
    4 Pieces (96g)
    Barcode (GTIN/UPC)
    0072745813504
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2023-05-23

    How it compares

    Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 92%

      Same value as 0 of 390 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 1 of 414 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 0 of 416 other records.

      leastmost

    • Fiber

      Higher than 83%

      Same value as 2 of 389 other records.

      leastmost

    • Iron

      Higher than 77%

      Same value as 0 of 396 other records.

      leastmost

    • Sodium

      Higher than 64%

      Same value as 0 of 416 other records.

      leastmost

    Questions

    How many calories are in perdue frozen with sweet potato seasoned breading turkey breast nuggets?
    4 Pieces (96g): 210 calories; protein: 16 g, carbohydrates: 18 g, fat: 8 g.
    How much protein is in perdue frozen with sweet potato seasoned breading turkey breast nuggets?
    16.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
    How many net carbs are in perdue frozen with sweet potato seasoned breading turkey breast nuggets?
    17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy219 kcal
    Protein16.7 g
    Total lipid (fat)8.3 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary1 g
    Total Sugars4.2 g
    Sugars, added4.2 g
    Calcium, Ca15 mg
    Iron, Fe1 mg
    Potassium, K271 mg
    Sodium, Na448 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.6 g
    Fatty acids, total trans0 g
    Cholesterol36 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2569470, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.