Perdue frozen with sweet potato seasoned breading turkey breast nuggets
USDA name: Frozen with sweet potato seasoned breading turkey breast nuggets
Brandedby Perdue Farms Incorporated
210 calories in 4 Pieces (96g). Per 100 g, protein: 16.7 g, carbohydrates: 18.8 g, fat: 8.3 g.
Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more sugars than 93%, and more carbohydrates than 89%.
Perdue frozen with sweet potato seasoned breading turkey breast nuggets, 4 Pieces (96g)
210 calories
- Protein16 g31% of calories
- Carbs18 g35% of calories
incl. 0.96 g fiber · 4 g sugars
- Fat8 g35% of calories
Nutrition Facts
Calories210
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072745813504 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium19% 430 mg
- Iron6% 1.0 mg
- Potassium6% 260 mg
- Calcium1% 14.4 mg
Ingredients
Boneless skinless turkey breast, Water, Bleached wheat flour, Wheat flour, Whole wheat flour, Brown sugar, Contains 2% or less of corn starch, Salt, Sugar, Dextrose, Wheat gluten, Dried sweet potatoes, Dried yeast, Yellow corn flour, Soybean oil, Colored with oleoresin paprika and annatto extract, Turmeric extract, Yeast extract, Natural flavors, Leavening (cream of tartar, Sodium bicarbonate), Vanilla extract (water, Corn alcohol, Madagascar vanilla bean extractives)
- Brand
- Perdue
- Made by
- Perdue Farms Incorporated
- Label serving
- 4 Pieces (96g)
- Barcode (GTIN/UPC)
- 0072745813504
- Category
- Frozen Poultry, Chicken & Turkey
- Label updated
- 2023-05-23
How it compares
Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 93%
Same value as 0 of 389 other records.
leastmostCarbohydrates
Higher than 89%
Same value as 1 of 413 other records.
leastmostCalories
Higher than 84%
Same value as 0 of 415 other records.
leastmostFiber
Higher than 83%
Same value as 2 of 388 other records.
leastmostIron
Higher than 77%
Same value as 0 of 395 other records.
leastmostSodium
Higher than 64%
Same value as 0 of 415 other records.
leastmost
Questions
- How many calories are in perdue frozen with sweet potato seasoned breading turkey breast nuggets?
- 4 Pieces (96g): 210 calories; protein: 16 g, carbohydrates: 18 g, fat: 8 g.
- How much protein is in perdue frozen with sweet potato seasoned breading turkey breast nuggets?
- 16.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in perdue frozen with sweet potato seasoned breading turkey breast nuggets?
- 17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 219 kcal |
| Protein | 16.7 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 18.8 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 4.2 g |
| Sugars, added | 4.2 g |
| Calcium, Ca | 15 mg |
| Iron, Fe | 1 mg |
| Potassium, K | 271 mg |
| Sodium, Na | 448 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 1.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 36 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569470, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.