Perdue chicken plus chicken tots, 22 oz

Brandedby Perdue Farms Incorporated

220 calories in 7 Pieces (90g). 10 g protein, 24.4 g carbs and 11.1 g fat per 100 g.

Serving
1
= 90 g
220KCAL

Perdue chicken plus chicken tots, 22 oz, 7 Pieces (90g)

220 calories

Protein
9 g
Carbs
22 g
Fat
10 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size7 Pieces (90g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 460 mg20%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 18.9 mg1%
Iron 1.0 mg6%
Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron6% 1.0 mg
    • Potassium4% 209 mg
    • Calcium1% 18.9 mg

    Ingredients

    Boneless chicken breast with rib meat, Wheat flour, Water, Cauliflower, Chickpeas, Cabbage, Potato flakes, Yellow corn flour, Contains 2% or less of corn starch, Salt, Brown sugar, Dextrose, Sugar, Pea protein, Yeast, Garlic powder, Onion powder, White pepper, Spice, Yeast extract, Sunflower oil, Whole dehydrated yellow pea, Whole dehydrated chickpea, Bamboo fiber, Soybean oil, Guar gum, Natural extractives of paprika, Natural flavors, Psyllium husk

    Brand
    Perdue
    Made by
    Perdue Farms Incorporated
    Label serving
    7 Pieces (90g)
    Barcode (GTIN/UPC)
    0072745807503
    Category
    Frozen Poultry, Chicken & Turkey
    Label updated
    2023-05-23

    How it compares

    Against the 415 foods in Frozen Poultry, Chicken & Turkey, per 100 g.

    • Carbohydrates

      Higher than 97%

      leastmost

    • Protein

      Lower than 95%

      leastmost

    • Calories

      Higher than 94%

      leastmost

    • Sugars

      Higher than 90%

      leastmost

    • Fiber

      Higher than 84%

      leastmost

    • Total fat

      Higher than 80%

      leastmost

    Questions

    How many calories are in perdue chicken plus chicken tots, 22 oz?
    7 Pieces (90g) has 220 calories, 9 g of protein, 22 g of carbohydrates and 10 g of fat.
    How much protein is in perdue chicken plus chicken tots, 22 oz?
    10 g per 100 g, which is 16% of its calories.
    How many net carbs are in perdue chicken plus chicken tots, 22 oz?
    23.3 g per 100 g: 24.4 g of carbohydrates minus 1.1 g of fiber.
    All 15 nutrients, per 100 g+
    Energy244 kcal
    Protein10 g
    Total lipid (fat)11.1 g
    Carbohydrate, by difference24.4 g
    Fiber, total dietary1.1 g
    Total Sugars3.3 g
    Sugars, added3.3 g
    Calcium, Ca21 mg
    Iron, Fe1.1 mg
    Potassium, K232 mg
    Sodium, Na511 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated2.2 g
    Fatty acids, total trans0 g
    Cholesterol28 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2569469, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.