Perdue chicken plus chicken tots, 22 oz

Brandedby Perdue Farms Incorporated

220 calories in 7 Pieces (90g). Per 100 g, protein: 10 g, carbohydrates: 24.4 g, fat: 11.1 g.

Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: more carbohydrates than 97%, and less protein than 95%.

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Serving
1
= 90 g
220KCAL
Where the calories come from

Perdue chicken plus chicken tots, 22 oz, 7 Pieces (90g)

220 calories

  • Protein9 g17% of calories
  • Carbs22 g41% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat10 g42% of calories

Nutrition Facts

Serving size7 Pieces (90g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 25.2 mg8%
Sodium 460 mg20%
Total Carbohydrate 22 g8%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 18.9 mg1%
Iron 1.0 mg6%
Potassium 209 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium20% 460 mg
  • Iron6% 1.0 mg
  • Potassium4% 209 mg
  • Calcium1% 18.9 mg

Ingredients

Boneless chicken breast with rib meat, Wheat flour, Water, Cauliflower, Chickpeas, Cabbage, Potato flakes, Yellow corn flour, Contains 2% or less of corn starch, Salt, Brown sugar, Dextrose, Sugar, Pea protein, Yeast, Garlic powder, Onion powder, White pepper, Spice, Yeast extract, Sunflower oil, Whole dehydrated yellow pea, Whole dehydrated chickpea, Bamboo fiber, Soybean oil, Guar gum, Natural extractives of paprika, Natural flavors, Psyllium husk

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
7 Pieces (90g)
Barcode (GTIN/UPC)
0072745807503
Category
Frozen Poultry, Chicken & Turkey
Label updated
2023-05-23

How it compares

Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 413 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 2 of 416 other records.

    leastmost

  • Calories

    Higher than 94%

    Same value as 0 of 415 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 1 of 389 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 8 of 388 other records.

    leastmost

  • Total fat

    Higher than 80%

    Same value as 2 of 414 other records.

    leastmost

Questions

How many calories are in perdue chicken plus chicken tots, 22 oz?
7 Pieces (90g): 220 calories; protein: 9 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in perdue chicken plus chicken tots, 22 oz?
10 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in perdue chicken plus chicken tots, 22 oz?
23.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy244 kcal
Protein10 g
Total lipid (fat)11.1 g
Carbohydrate, by difference24.4 g
Fiber, total dietary1.1 g
Total Sugars3.3 g
Sugars, added3.3 g
Calcium, Ca21 mg
Iron, Fe1.1 mg
Potassium, K232 mg
Sodium, Na511 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2.2 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2569469, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.