Perdue chicken breasts boneless and skinless
USDA name: Chicken breasts boneless and skinless
Brandedby Perdue Farms Incorporated
140 calories in 1 filet (136 g). Per 100 g, protein: 21.3 g, carbohydrates: 0 g, fat: 1.1 g.
Among the other records in Frozen Poultry, Chicken & Turkey, per 100 g: less total fat than 91%, and less iron than 89%.
Perdue chicken breasts boneless and skinless, 1 filet (136 g)
140 calories
- Protein29 g83% of calories
- Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
- Fat1.5 g10% of calories
The nutrients listed account for 92% of the calories.
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 072745548390 · We may earn a commission
Ingredients
Boneless skinless chicken breasts, Water, Salt, Modified food starch, Xanthan gum.
- Brand
- Perdue
- Made by
- Perdue Farms Incorporated
- Label serving
- 1 filet
- Barcode (GTIN/UPC)
- 072745548390
- Category
- Frozen Poultry, Chicken & Turkey
- Label updated
- 2020-04-26
How it compares
Against other records in Frozen Poultry, Chicken & Turkey, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 91%
Same value as 0 of 414 other records.
leastmostIron
Lower than 89%
Same value as 1 of 395 other records.
leastmostProtein
Higher than 88%
Same value as 0 of 416 other records.
leastmostCalories
Lower than 79%
Same value as 0 of 415 other records.
leastmostSodium
Lower than 70%
Same value as 0 of 415 other records.
leastmostCarbohydrates
Lower than 64%
Same value as 149 of 413 other records.
leastmost
Questions
- How many calories are in perdue chicken breasts boneless and skinless?
- 1 filet (136 g): 140 calories; protein: 29 g, carbohydrates: 0 g, fat: 1.5 g.
- How much protein is in perdue chicken breasts boneless and skinless?
- 21.3 g per 100 g. Its estimated share of calories is 83%, using 4 kcal per gram of protein.
- How many net carbs are in perdue chicken breasts boneless and skinless?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Adaptable meals tomato herb chicken breasts boneless & skinless with rib meat, Up to 18% seasoned marinade for flavor and tenderness, Tomato herb
- Publix buffalo-style spicy boneless skinless chicken breast with rib meat in a tangy sauce served with jasmine rice and maple-glazed sweet potatoes, Buffalo-style
- Tyson roasted garlic alfredo fettuccine pasta & chicken roasted garlic alfredo sauce and fettuccine pasta packets used with italian seasoned boneless skinless diced chicken breast with rib meat oven ready family size, Roasted garlic alfredo fettuccine pasta & chicken
All 14 reported nutrients, per 100 g+
| Energy | 103 kcal |
| Protein | 21.3 g |
| Total lipid (fat) | 1.1 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 0.26 mg |
| Sodium, Na | 272 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 51 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2097102, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.