Perdue chicken breast mega nuggets

USDA name: Chicken breast mega nuggets

Brandedby Perdue Farms Incorporated

190 calories in 3 pieces (84 g). Per 100 g, protein: 11.9 g, carbohydrates: 14.3 g, fat: 13.1 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calcium than 81%, and less carbohydrates than 79%.

Compare with another food →

Serving
1
= 84 g
190KCAL
Where the calories come from

Perdue chicken breast mega nuggets, 3 pieces (84 g)

190 calories

  • Protein10 g21% of calories
  • Carbs12 g26% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat11 g53% of calories

Nutrition Facts

Serving size3 pieces (84 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 35.3 mg12%
Sodium 450 mg20%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 10 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 072745804014 · We may earn a commission

Ingredients

Chicken breast with rib meat, Water, Salt and sodium phosphate, Powdered cellulose. Breaded with: enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Salt, Dried whey, Dextrose, Spices, Soybean oil, Paprika extract (color), Turmeric extract (color), Leavening (sodium aluminum phosphate, Sodium bicarbonate).

Brand
Perdue
Made by
Perdue Farms Incorporated
Label serving
3 pieces
Barcode (GTIN/UPC)
072745804014
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2017-10-13

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 81%

    Same value as 845 of 4,519 other records.

    leastmost

  • Carbohydrates

    Lower than 79%

    Same value as 31 of 4,548 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 1,035 of 4,545 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 34 of 4,553 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 27 of 4,552 other records.

    leastmost

  • Sugars

    Lower than 61%

    Same value as 122 of 4,539 other records.

    leastmost

Questions

How many calories are in perdue chicken breast mega nuggets?
3 pieces (84 g): 190 calories; protein: 10 g, carbohydrates: 12 g, fat: 11 g.
How much protein is in perdue chicken breast mega nuggets?
11.9 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in perdue chicken breast mega nuggets?
14.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy226 kcal
Protein11.9 g
Total lipid (fat)13.1 g
Carbohydrate, by difference14.3 g
Fiber, total dietary0 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe1.3 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2114295, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.