Pepperwood organic ethiopian stone ground tahini sesame butter

USDA name: Organic ethiopian stone ground tahini sesame butter

Brandedby Pepperwood Intl Llc

190 calories in 2 Tbsp (28 g). Per 100 g, protein: 25 g, carbohydrates: 14.3 g, fat: 60.7 g.

Among the other records in Nut & Seed Butters, per 100 g: more iron than 98%, and less sugars than 97%.

Compare with another food →

Serving
1
= 28 g
190KCAL
Where the calories come from

Pepperwood organic ethiopian stone ground tahini sesame butter, 2 Tbsp (28 g)

190 calories

  • Protein7 g14% of calories
  • Carbs4 g8% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat17 g78% of calories

Nutrition Facts

Serving size2 Tbsp (28 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2.7 g13%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 7 g
Calcium 52.1 mg4%
Iron 2 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

100% organic ethiopian sesame seeds

Brand
Pepperwood
Made by
Pepperwood Intl Llc
Label serving
2 Tbsp
Barcode (GTIN/UPC)
860294001400
Category
Nut & Seed Butters
Label updated
2020-02-26

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 0 of 2,529 other records.

    leastmost

  • Sugars

    Lower than 97%

    Same value as 67 of 2,608 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 3 of 2,626 other records.

    leastmost

  • Total fat

    Higher than 97%

    Same value as 6 of 2,622 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 20 of 2,609 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 48 of 2,595 other records.

    leastmost

Questions

How many calories are in pepperwood organic ethiopian stone ground tahini sesame butter?
2 Tbsp (28 g): 190 calories; protein: 7 g, carbohydrates: 4 g, fat: 17 g.
How much protein is in pepperwood organic ethiopian stone ground tahini sesame butter?
25 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in pepperwood organic ethiopian stone ground tahini sesame butter?
3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy679 kcal
Protein25 g
Total lipid (fat)60.7 g
Carbohydrate, by difference14.3 g
Fiber, total dietary10.7 g
Total Sugars0 g
Calcium, Ca186 mg
Iron, Fe7.1 mg
Sodium, Na0 mg
Fatty acids, total saturated9.6 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2132120, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.