Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf

Brandedby Pepperidge Farm Inc.

140 calories in Per 2 slices (50 g). Per 100 g, protein: 12 g, carbohydrates: 46 g, fat: 6 g.

Serving
1
= 50 g
140KCAL

Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf, Per 2 slices (50 g)

140 calories

Protein
6 g
Carbs
23 g
Fat
3 g
Fiber
4 g
Sugars
4 g

Nutrition Facts

Serving sizePer 2 slices (50 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 23 g8%
Dietary Fiber 4 g14%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 50 mg4%
Iron 1.4 mg8%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)9% 1.5 mg
  • Riboflavin (B2)6% 0.08 mg
  • Folate4% 15 µg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium7% 170 mg
  • Calcium4% 50 mg
  • Potassium2% 110 mg

Ingredients

Made from: whole wheat flour, Water, Sugar, Sunflower seeds, Wheat gluten, Wheat berries, Yeast, Flaxseed, Oats, Contains 2% or less of: vegetable oil (soybean and/or canola), Pearled barley, Rye, Triticale, Salt, Corn grits, Sugarcane fiber, Calcium propionate and sorbic acid to extend freshness, Monoglycerides, Datem, Brown rice flour, Buckwheat flour, Flaxseed meal, Millet flour, Amaranth flour, Whole quinoa flour, Whole sorghum flour, Whole spelt flour, Soy lecithin, Whey. Contains: wheat, Milk, Soy

Brand
Pepperidge farm
Made by
Pepperidge Farm Inc.
Label serving
Per 2 slices
Barcode (GTIN/UPC)
00014100055976
Category
Bread
Label updated
2025-03-01

How it compares

Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 2 of 601 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 3 of 600 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 1 of 545 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 1 of 598 other records.

    leastmost

  • Sodium

    Lower than 64%

    Same value as 0 of 601 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 3 of 598 other records.

    leastmost

Questions

How many calories are in pepperidge farm whole grain thin-sliced 15 grain bread, 14 oz loaf?
Per 2 slices (50 g): 140 calories; protein: 6 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in pepperidge farm whole grain thin-sliced 15 grain bread, 14 oz loaf?
12 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in pepperidge farm whole grain thin-sliced 15 grain bread, 14 oz loaf?
38 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy280 kcal
Protein12 g
Total lipid (fat)6 g
Carbohydrate, by difference46 g
Fiber, total dietary8 g
Total Sugars8 g
Sugars, added8 g
Calcium, Ca100 mg
Iron, Fe2.8 mg
Potassium, K220 mg
Sodium, Na340 mg
Thiamin0 mg
Riboflavin0.16 mg
Niacin3 mg
Folic acid0 µg
Folate, DFE30 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1 g
Fatty acids, total monounsaturated2 g
Fatty acids, total polyunsaturated3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2724747, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.