Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread, 14 Oz Loaf
Brandedby Pepperidge Farm Inc.
100 calories in Amount per serving (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 4.5 g.
Pepperidge Farm Swirl Lemon Blueberry Flavored Breakfast Bread, 14 Oz Loaf, Amount per serving (33 g)
100 calories
- Protein
- 3 g
- Carbs
- 18 g
- Fat
- 1.5 g
- Fiber
- 0.99 g
- Sugars
- 6 g
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Folate13% 50.2 µg
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)6% 1.0 mg
Little or none: Thiamin (B1), Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium5% 120 mg
- Iron5% 0.9 mg
- Calcium1% 9.9 mg
Little or none: Potassium.
Ingredients
Made from: enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Sugar, Wheat gluten, Yeast, Vegetable oil (soybean and/or canola), Contains 2% or less of: natural lemon flavor, Natural flavors, Salt, Cranberries, Wheat starch, Nonfat milk, Corn flour, Dextrose, Calcium propionate and sorbic acid to extend freshness, Monoglycerides, Fruit juice concentrates (elderberry, Watermelon, Huito) for color, Grape and blueberry juice concentrates, Dehydrated blueberries, Malted barley flour, Annatto and turmeric extracts for color, Datem, Soy lecithin. Contains: wheat, Milk, Soy.
- Brand
- Pepperidge farm
- Made by
- Pepperidge Farm Inc.
- Label serving
- Amount per serving
- Barcode (GTIN/UPC)
- 00014100054863
- Category
- Bread
- Label updated
- 2025-03-03
How it compares
Against other records in Bread, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 94%
Same value as 2 of 601 other records.
leastmostPotassium
Lower than 91%
Same value as 3 of 545 other records.
leastmostSugars
Higher than 86%
Same value as 2 of 600 other records.
leastmostCalories
Higher than 82%
Same value as 6 of 600 other records.
leastmostCalcium
Lower than 67%
Same value as 11 of 598 other records.
leastmostProtein
Higher than 67%
Same value as 8 of 600 other records.
leastmost
Questions
- How many calories are in pepperidge farm swirl lemon blueberry flavored breakfast bread, 14 oz loaf?
- Amount per serving (33 g): 100 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.5 g.
- How much protein is in pepperidge farm swirl lemon blueberry flavored breakfast bread, 14 oz loaf?
- 9.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
- How many net carbs are in pepperidge farm swirl lemon blueberry flavored breakfast bread, 14 oz loaf?
- 51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 22 reported nutrients, per 100 g+
| Energy | 303 kcal |
| Protein | 9.1 g |
| Total lipid (fat) | 4.5 g |
| Carbohydrate, by difference | 54.5 g |
| Fiber, total dietary | 3 g |
| Total Sugars | 18.2 g |
| Sugars, added | 15.2 g |
| Calcium, Ca | 30 mg |
| Iron, Fe | 2.7 mg |
| Potassium, K | 61 mg |
| Sodium, Na | 364 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.3 mg |
| Niacin | 3 mg |
| Folic acid | 76 µg |
| Folate, DFE | 152 µg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 1.5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2724745, published 2025-03-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.